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Creatine

Everything you need to know about creatine can be found here!

If you're looking for a supplement that can help build muscle and improve your performance in the gym, creatine may be for you. Creatine is an organic compound that occurs naturally in the body and helps regulate energy in the muscles. It is one of the most popular and well-researched supplements on the market.

Filters

  • from €19.95 EUR

    Creatine Monohydrate

    Bio Synthesis
    • Pure Creatine
    • Muscle strength and build-up
    • 0 g sugars!
    from €19.95 EUR
  • from €22.95 EUR

    QNT Creatine Monohydrate

    QNT
    • High quality creatine monohydrate
    • Optimize your workouts
    • Improve your strength and performance
    from €22.95 EUR
  • €22.95 EUR

    QNT creatine mono 200 tabs

    QNT
    • 200 tablets of creatine monohydrate
    • Optimize your physical performance
    • Increase your energy and strength
    €22.95 EUR
  • €28.95 EUR

    Creatine Anabolic

    USN
    • Carbohydrates for maximum creatine absorption
    • Boost performance in the short term, high intensity
    • Great tasting, easy to mix drink
    €28.95 EUR
  • XRS Pro Selection 5000mg creatine micronized
    Sale
    from €24.99 EUR

    Micronized Creatine

    XRS
    • Micronized Creatine
    • Muscle strength and build-up
    • 3 types of Creatine!
    from €24.99 EUR
    Sale
  • Out of stock
    €19.95 EUR

    Dutch Giant Nutrition Creatine

    Dutch Giant
    • More power for explosive efforts.
    • Faster muscle recovery during exercise.
    • Stimulates muscle growth and lean mass.
    €19.95 EUR
    Out of stock
  • Out of stock
    Original price €32.95 EUR
    Current price €29.95 EUR

    6th Gear Creatine

    Stacker
    • Powerful. Effective. Results-oriented.
    • Train in 6th gear.
    • Patented six-fold creatine complex.
    Original price €32.95 EUR
    Current price €29.95 EUR
    Out of stock
  • Out of stock
    €29.90 EUR

    Stacker2 Europe, Complete Creatine, 300 grams

    Stacker
    • Contains 4 main and strongest forms of creatine.
    • More muscle power during strength training and sprint.
    • No moisture retention, best value for money.
    €29.90 EUR
    Out of stock
  • Out of stock
    €34.95 EUR
    Out of stock
  • Out of stock
    €28.95 EUR
    Out of stock

How does creatine work?
When you exercise, your muscles use ATP (adenosine triphosphate) as fuel. When ATP stores run out, we feel tired and need to rest to allow our body to recover. Creatine helps the body produce ATP more efficiently, allowing you to exercise longer and more intensely before you tire.

What benefits does creatine have?
In addition to improving muscle performance, creatine can also help increase strength, improve brain function and reduce fatigue. It can also help improve overall body composition by increasing muscle mass and decreasing fat mass.

How do you use creatine?
Creatine can be taken in various ways, such as via powder, capsules or tablets. It is important to follow the recommended dosage and drink plenty of water to avoid dehydration. It is also wise to combine creatine with a healthy diet and a regular exercise routine.

Where do you buy creatine?
If you are looking for high quality creatine, you can go to VNMshop. VNMshop offers a wide range of supplements from well-known brands, including creatine products. It is important to invest in quality products to ensure you get the best results.

In short, creatine is an effective supplement that can help improve muscle performance and strength, reduce fatigue and improve overall body composition. If you are looking for a reliable supplier of creatine, you can go to VNMshop.

 

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