What is casein and why choose this protein?
Casein is a slow-digesting protein derived from cow's milk. Unlike whey, which is quickly absorbed by the body, casein provides a steady release of amino acids over a longer period.
The benefits of Ultimate Casein
Ultimate Casein is a premium casein protein powder known for its high quality. It not only provides a slow-release source of protein, but also contains essential amino acids. This makes it ideal for use before bed or between meals.
Why Ultimate Casein?
Ultimate Casein offers an exceptional protein source that is not only highly soluble but also tastes great. It is free from unnecessary additives and provides a pure source of casein, making it perfect for serious athletes.
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Want to benefit from the advantages of casein proteins? Order Ultimate Casein from VNM today and experience for yourself how these high-quality proteins can help you achieve your fitness goals. Discover the perfect support for muscle recovery after training.
Frequently Asked Questions about Casein Proteins
1. What are casein proteins?
Casein proteins are slow-digesting proteins derived from milk. They are often used to provide the body with amino acids over a longer period of time.
2. When is the best time to take casein?
The best time to take casein is just before going to bed.
3. Can I combine casein with whey proteins?
Yes, many athletes combine casein with whey protein to benefit from both the rapid absorption of whey post-workout and casein during rest periods, such as overnight.
4. Is casein suitable for people with lactose intolerance?
Although casein is a milk derivative, it contains less lactose than regular milk. If you are mildly intolerant, you may be able to tolerate it. Whether casein is suitable for people with lactose intolerance therefore depends on how sensitive the person is. If you have an intolerance, consult a doctor before trying a casein supplement.
5. Are there any disadvantages associated with casein proteins?
Casein is generally suitable for most people. However, people with a milk protein allergy cannot use it. Excessive intake can lead to rumbling intestines in some people. Therefore, always follow the instructions on the label.