- 200 tablets of creatine monohydrate
- Optimize your physical performance
- Increase your energy and strength
Creatine monohydrate 200 tabs is a dietary supplement that helps improve your physical performance during workouts. It works optimally in combination with high-intensity exercises, making it ideal for athletes who need strength or explosiveness.
Creatine is a naturally occurring substance produced by the body itself. It also occurs in certain foods, albeit in small amounts. By taking creatine monohydrate you can increase the amount of creatine in your muscles. This can be beneficial for athletes who want to improve their performance.
Creatine monohydrate is mainly stored in the muscles. Taking 3 tablets of creatine monohydrate daily before training, in combination with high-intensity exercise, helps to improve your physical performance. The inclusion of creatine monohydrate accelerates the synthesis of ATP, resulting in instant energy.
The benefits of creatine are many. A supplement of creatine monohydrate helps to improve physical performance during short, intense workouts. It increases the availability of ATP in the muscles, which provides extra energy during training. This leads to an increase in explosiveness and improved strength performance.
In addition to improving athletic performance, creatine monohydrate has other benefits. It reduces the feeling of fatigue, allowing you to train for longer. In addition, it helps build muscle mass and promotes recovery by stimulating protein synthesis.
Creatine is ideal for athletes who need strength and explosiveness. It is suitable for intense training sessions and can also be used by people who want to gain mass.
Recommended use: Take 3 tablets daily before training in combination with intensive physical exertion.