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Caffeine Anhydrous (100 mg): Is a concentrated form of caffeine that is quickly absorbed by the body. The benefits of caffeine include:
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- Increased alertness and concentration: Caffeine can help you stay awake and improve your concentration.
- Increased energy: It can reduce fatigue and give you more energy.
- Improved physical performance: Caffeine is commonly used by athletes for its ability to improve performance and delay fatigue.
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Di-Caffeine Malate (134 mg): This is a different form of caffeine, which is released more gradually compared to caffeine anhydrous. It can have a longer lasting effect and possibly reduce the chance of nervousness or an energy spike.
The benefits and effects of caffeine may vary depending on the person, dosage, and sensitivity to caffeine. Here are some potential benefits:
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Improved alertness: Caffeine can help increase alertness and concentration, which can be useful for tasks that require mental acuity.
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Energy boost: It can increase your energy levels and reduce fatigue, keeping you more active and alert.
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Fat loss: Caffeine is sometimes used as a thermogenic agent to stimulate fat burning.
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Sports performance: It can help improve physical performance by delaying fatigue.
It is important to note that caffeine can have side effects such as nervousness, insomnia, increased heart rate and stomach upset, especially when consumed in excess. It is always wise to follow the recommended dosage and take into account your own tolerance to caffeine. If you have any questions regarding the use of this supplement, it is advisable to consult with a physician or qualified nutritionist.
Dosage:
Take 1 Capsule 15-30 minutes before training. Do not use at least 3 hours before going to sleep.