[{"id":66251620411,"handle":"casein","updated_at":"2024-09-06T17:55:18+02:00","published_at":"2018-08-27T12:54:22 +02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Casein Proteins","body_html":"\u003c!-- Top part of the text --\u003e\n\u003cp\u003e\u003cstrong\u003eCasein Protein - Support for Muscle Recovery and Satiety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a protein powder that offers you long-term support during recovery and muscle growth? Casein proteins are the perfect choice. At VNM we offer a selection of high-quality casein proteins, including the very popular Ultimate Casein. These slowly digestible proteins are ideal for use before going to sleep, so that your muscles can optimally recover during the night.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e \u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c !-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Lower part of the text --\u003e\ n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat is casein and why choose this protein?\u003c\/strong\u003e\u003cbr\u003eCasein is a slowly digestible protein that comes from cow's milk. It is ideal for prolonged muscle recovery periods, such as during sleep. Unlike whey, which is quickly absorbed by the body, casein provides a steady release of amino acids over a longer period of time. This makes it an excellent choice for preventing muscle breakdown and promoting muscle growth. The Benefits of Ultimate Casein Ultimate Casein is a premium casein protein powder known for its high quality and effectiveness. Not only does it provide a slow-release source of protein, but it is also rich in essential amino acids that are crucial for muscle recovery. This makes it ideal for use before bedtime or between meals to maintain a consistent amino acid profile in your blood. How does casein work in your body? \/strong\u003e\u003cbr\u003eAfter consumption, casein forms a gel-like clot in the stomach, which slows digestion and allows a gradual release of amino acids. This slow digestion is exactly what you need to nourish your muscles for a longer period of time and protect them from catabolism (breakdown). By taking casein in the evening, you ensure that your body has sufficient building blocks for muscle recovery and growth during the night. Why choose casein proteins? /strong\u003e\u003cbr\u003eCasein offers numerous benefits, including its ability to keep hunger at bay for longer through its satiating effect, making it an excellent choice for those aiming for weight loss without muscle loss. In addition, it is an excellent source of calcium, which is important for healthy bones and muscle function. provides an exceptional protein source that is not only highly soluble, but also tastes delicious. It is free from unnecessary additives and provides a pure source of casein, making it perfect for serious athletes looking to optimize their performance. Order now from VNM! \/strong\u003e\u003cbr\u003eDo you want to benefit from the benefits of casein proteins? Then order Ultimate Casein from VNM today and experience for yourself how these high-quality proteins can help you achieve your fitness goals. Discover the perfect support for muscle recovery and enjoy a deep, restorative sleep. u003e\u003cstrong\u003e003. What are casein proteins and why are they important?\u003c\/strong\u003e\u003cbr\u003eCasein proteins are slowly digestible proteins that come from milk. They are often used to supply the body with amino acids for a longer period of time, which is essential for muscle repair and growth, especially during the night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. When is the best time to take casein? The best time to take casein is right before bed because it provides your body with a steady stream of amino acids throughout the night . This helps prevent muscle breakdown and promotes recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Can I combine casein with whey proteins?\u003c\/strong\u003e\u003cbr\u003eYes, many athletes combine casein with whey proteins to benefit from both the rapid absorption of whey after training and the long-lasting effects of casein during rest periods, such as at night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Is casein suitable for people with lactose intolerance?\u003c\/strong\u003e\u003cbr\u003eAlthough casein is a milk derivative, it contains much less lactose than regular milk. If you are mildly intolerant, you can usually tolerate it well. In case of severe intolerance, always consult a doctor before trying a casein supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Are there any side effects of casein proteins?\u003c\/strong\u003e\u003cbr\u003eCasein is generally safe for most people. However, people with a milk allergy or severe lactose intolerance should exercise caution. Excessive intake may lead to digestive problems in some people.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\ "nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\ " data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/ \/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\ u003c!-- End TrustBox widget --\u003e","image":{"created_at":"2024-08-20T14:49:58+02:00","alt":"Casein protein products from VNM", "width":1024,"height":1024,"src":"\/\/vnmshop.nl\/cdn\/shop\/collections\/Collection_Banner_Casseine.png?v=1724161636"}},{"id" :65259175995,"handle":"proteins","updated_at":"2024-09-07T10:05:01+02:00","published_at":"2018-08-20T23:13:51+02:00" ,"sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Protein & Protein","body_html":"\u003cp\u003e\u003cstrong\u003eProtein & Protein for Optimal Recovery and Muscle Growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProtein is an essential part of a healthy diet and plays a crucial role in muscle building, recovery and overall body functions. At VNM we offer a wide range of high-quality proteins, including both animal and plant-based sources, to help you achieve your health and fitness goals.\u003c\/p\u003e\n\u003c! -- Read more button --\ u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/ p\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e \u003c\/ p\u003e\n\u003c!-- Bottom part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat are proteins and why are they important?\u003c\/ strong\u003e\u003cbr\u003eProteins act as building blocks of the body, essential for building and repairing tissues, including muscles. Proteins are made up of amino acids, which provide structural support for every cell in your body. They are also involved in the functioning of the immune system, hormone regulation, and the transport of signals between organs. \u003eWhey protein is one of the most popular and well-researched protein sources. It contains all the essential amino acids that are quickly absorbed by the body, making it ideal for muscle building and recovery. At VNM you will find a wide range of whey protein, from concentrate to isolate, tailored to different nutritional needs. Plant Proteins as an Alternative \u003eFor those who are lactose intolerant or follow a vegan diet, vegetable proteins offer an excellent alternative. Our plant-based protein powders, such as those based on pea, provide a complete amino acid profile and are ideal for a healthy and balanced diet. How Much Protein Do You Need? /strong\u003e\u003cbr\u003eDaily protein requirements vary depending on factors such as age, activity level, and health goals. In general, an adult person needs 0,83 grams of protein per kilogram of body weight, but for athletes this can increase to 1,6 to 2 grams per kilogram. A balanced protein intake, spread throughout the day, is essential for optimal recovery and muscle growth. The Role of Protein in Weight Loss The Role of Protein in Weight Loss Protein play an important role in a healthy diet and are especially helpful in weight loss. They help maintain muscle mass during calorie restriction and provide a feeling of fullness, which can prevent overeating. At VNM you will find high-quality protein products that can support you in your weight loss goals. and muscle building. Athletes have a higher protein requirement to maintain muscle mass and recover from intensive training. By distributing proteins evenly throughout the day, you can achieve the best results. Our collection provides protein for every phase of your training, from pre-workout to post-workout recovery. u003cbr\u003ePlant proteins come from various sources, such as legumes, nuts, and soy products. They provide a complete amino acid profile when combined from different sources. At VNM you will find high-quality vegetable proteins that fit into a healthy, balanced diet. Best Sources of Animal Proteins Best Sources of Animal Proteins such as those from meat, fish, and dairy, contain all essential amino acids and are easily absorbed. Our collection includes lean animal protein sources that are ideal for muscle building and recovery, such as whey protein and casein. \u003eProtein powders are a convenient and efficient way to increase your protein intake, especially for athletes and busy people. Whether you choose whey or plant-based protein, our high-quality protein powders will help you easily reach your daily protein needs. /h003\u003e\n\u003cp\u003e\u003cstrong\u3e003. What are the benefits of whey protein?\u003c\/strong\u003e\u003cbr\u003eWhey protein provides a complete amino acid profile, helping with muscle building, recovery, and weight loss. It is quickly absorbed by the body, making it ideal for post-workout use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Are plant proteins as effective as animal proteins? Yes, plant proteins can be just as effective, especially when combined from different sources to provide a complete amino acid profile. \u003e\n\u003cp\u003e\u003cstrong\u003e003. How much protein do I need daily?\u003c\/strong\u003e\u003cbr\u003eDaily protein requirements vary, but for most adults 0,83 grams per kilogram of body weight is sufficient. Athletes may need more depending on their activity level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can I consume too much protein?\u003c\/strong\u003e\u003cbr\u003eConsuming too much protein is usually not a problem for healthy individuals, but excess protein can be converted into fat. However, people with kidney problems should limit their protein intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. What is the difference between whey concentrate and isolate?\u003c\/strong\u003e\u003cbr\u003eWhey concentrate contains approximately 70-80% protein and tastes the best, while whey isolate contains more than 90% protein and less lactose and fat. Isolate is ideal for people who want a high protein content without extra calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Do I need protein powders to build muscle?\u003c\/strong\u003e\u003cbr\u003eProtein powders are not essential, but they are a useful way to increase your protein intake, especially after training or if you have a busy schedule. u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id =\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data -stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\ /vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e "},{"id":67125444667,"handle":"muscle building","updated_at":"2024-09-06T21:00:02+02:00","published_at":"2018-09-01T13:42 :17+02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Muscle Building","body_html":"\u003cp\u003e\u003cstrong \u003eDo you have difficulty building muscle?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThen choose a weight gainer that contains many calories, such as \u003ca href=\"https:\/\/vnmshop. en\/collections\/weight-gainers\/products\/pure-mass-2-kg?variant=13768659697723\" title=\"Pure Mass IQ Nutrition Weight gainer\" target=\"_blank\" rel=\" noopener noreferrer\"\u003ePure Mass\u003c\/a\u003e or \u003ca href=\"https:\/\/vnmshop.nl\/collections\/weight-gainers\/products\/stacker-ultra-mass-4 -kg?variant=13768664055867\" title=\"Ultra Mass Stacker weight gainer\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eUltra Mass\u003c\/a\u003e by Stacker.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eCan you gain weight but don't want fat?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThen choose \u003ca href=\"https:\/\/vnmshop.nl\ /collections\/weight-gainers\/products\/complex-5-2-3-kg?variant=13768659468347\" title=\"Complex 5 IQ Nutrition weight gainer\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eComplex-5\u003c\/a\u003e! A delicious shake consisting of 500kcal, 0g sugar, 49g protein and complex carbohydrates. You will actually put on more clean muscle mass instead of fat! Do you want an extra Boost? Do you want an extra Boost? /vnmshop.nl\/collections\/endurance\/products\/bezerk-003?variant=003\" title=\"Bezerk IQ Nutrition pre workout\"\u003eBezerk!\u003c\/a\u003e, a real \u003ca href=\"https:\/\/vnmshop.nl\/collections\/pre-workouts\" title=\"Pre Workouts\"\u003epre workout\u003c\/a\u003e that does not contain fillers or sugars.\ u100cbr\u13768638726203eThe right ingredients provide a really nice workout that will stimulate your muscles for more muscle growth!\u003c\/p\u003e"},{"id":003,"handle":"full-range- sports-nutrition-and-supplements","title":"Complete Range of Sports Nutrition and Supplements","updated_at":"003-003-003T003:003:003+003:003","body_html":"\u160807944227c!-- Top part of the text --\u2024e\n\u09cp\u07eAt VNM we offer an extensive range of sports nutrition and supplements to help you achieve your fitness and health goals. Our full range includes everything you need, from protein powders and pre-workouts to vitamins, minerals and meal replacements. Whether you want to build muscle mass, improve your endurance, or simply support your overall health, you will find the right products with us.\u003c\/p\u003e\n\u003c! -- Read more button --\u003e\ n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\ u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Lower part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhy choose VNM's full range?\u003c\/strong\u003e\u003cbr\u003eAt VNM we believe in offering high-quality products that are effective and meet the needs of every athlete, from beginners to professionals. Our range has been carefully selected with products that have been tested for purity, safety and effectiveness. Whether you are looking for specific supplements for muscle growth, weight loss, or energy, you will find it all in our extensive range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur range of sports nutrition and supplements\u003c\ /strong\u003e\u003cbr\u003eOur full range includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProtein powders: For muscle recovery and building\u003c\/li\u003e\n\u003cli\u003ePre -workouts: For extra energy and focus during your workouts\u003c\/li\u003e\n\u003cli\u003eVitamins and minerals: For general health and well-being\u003c\/li\u003e\n\u003cli\u003eMeal replacements: For weight management and convenience \u003c\/li\u003e\n\u003cli\u003eCreatine: For strength and explosiveness\u003c\/li\u003e\n\u003cli\u003eBCAAs and EAAs: For muscle recovery and maintenance\u003c\/li\u003e\n\u003cli \u003eVegan and lactose-free options: For specific dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery product in our range has been selected to help you get the best out of yourself. Whether you exercise to stay fit, want to improve your performance, or have specific goals such as fat loss or muscle gain, our products support you every step of your journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\ u003eWhy choose VNM?\u003c\/strong\u003e\u003cbr\u003eAt VNM, quality comes first. We work with renowned brands and ensure that every product we offer meets our high standards. In addition, we offer excellent customer service and fast delivery, so you can always count on us for all your sports nutrition and supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the full range at VNM!\u003c\/ strong\u003e\u003cbr\u003eBrowse through our full range of sports nutrition and supplements and discover how we can help you achieve your goals. Easily order online or visit our store for personal advice and support. Frequently Asked Questions about Sports Nutrition and Supplements Frequently Asked Questions about Sports Nutrition and Supplements \u003cstrong\u003e003. Why is sports nutrition important?\u003c\/strong\u003e\u003cbr\u003eSports nutrition provides the essential nutrients needed for energy, recovery and achieving your fitness goals. It supports muscle growth, endurance and overall health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. What are the most important supplements for muscle growth?\u003c\/strong\u003e\u003cbr\u003eProtein powders, creatine, and BCAAs are some of the most important supplements that help with muscle growth and recovery.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e3. Are there vegan options available? Yes, our range includes a variety of vegan supplements, including protein powders, BCAAs and meal replacements, specially developed for vegan athletes. u003cp\u003e\u003cstrong\u003e003. How do I know which supplements I need? Our expert staff are ready to advise you on which supplements best suit your specific goals and needs. \u003cp\u003e\u003cstrong\u003e003. How soon can I expect my order?\u003c\/strong\u003e\u003cbr\u003eWe offer fast and reliable delivery so that you receive your products quickly.
Gold Standard Casein from Optimum Nutrition: a high quality and innovative product
If you're looking for a protein supplement that digests slowly and provides your body with a steady stream of amino acids, Optimum Nutrition's Gold Standard Casein is for you. This product has been developed with the latest technologies and offers various benefits for your health and performance.
Below you will find 5 bullet points with the most important benefits of Gold Standard Casein:
Slow Release Protein: Gold Standard Casein contains micellar casein, a protein that is digested slowly and provides your body with a steady stream of amino acids. This makes it ideal for use before bed or during periods of fasting.
Muscle recovery: Protein is essential for muscle recovery after an intense training session. Gold Standard Casein contains high-quality proteins that support your body in repairing and building muscle tissue.
Reduced risk of muscle breakdown: Gold Standard Casein also contains glutamine and other branched-chain amino acids, which help prevent muscle breakdown during periods of calorie restriction or fasting.
Improved metabolism: Due to its high protein concentration, Gold Standard Casein can boost metabolism, which can contribute to weight loss and lower the risk of chronic diseases.
Easy to mix: Gold Standard Casein mixes easily in water or milk and has a delicious taste. It is easy to use as a supplement to your daily diet or as a snack between meals.
Buy Gold Standard Casein at VNMshop: the best choice
If you're looking for the best place to buy Gold Standard Casein from Optimum Nutrition, look no further than VNMshop. Here are 5 reasons why VNMshop is the best choice:
Reliable delivery: at VNMshop you can count on fast and reliable delivery. Order today and receive your Gold Standard Casein at home within a few days.
Competitive prices: VNMshop offers Gold Standard Casein at competitive prices. This means you can benefit from high-quality protein without breaking the bank.
Wide range: VNMshop offers a wide range of high-quality supplements and sports nutrition. Whether you are looking for proteins, creatine or pre-workout supplements, you will find it all at VNMshop.
Excellent Customer Service: The VNMshop team is always ready to answer your questions and help you find the right supplement for your needs. You can count on excellent customer service and tailor-made advice.
Secure payment: at VNMshop you can pay safely and easily via various payment methods, including iDEAL, credit card and PayPal. You can rest assured that your data is safe and that you are making a reliable transaction.
Conclusion
Optimum Nutrition's Gold Standard Casein is a high-quality protein supplement that digests slowly and provides your body with a steady stream of amino acids. This product offers several benefits for your health and performance, including muscle recovery, reduced risk of muscle breakdown and improved metabolism. If you are looking for the best place to buy Gold Standard Casein, VNMshop is the best choice. With fast delivery, competitive prices, a wide range, excellent customer service and secure payment options, you can rest assured that you will get the best deal at VNMshop.
Gold Standard Casein from Optimum Nutrition: a high quality and innovative product
If you're looking for a protein supplement that digests slowly and provides your body with a steady stream of amino acids, Optimum Nutrition's Gold Standard Casein is for you. This product has been developed with the latest technologies and offers various benefits for your health and performance.
Below you will find 5 bullet points with the most important benefits of Gold Standard Casein:
Slow Release Protein: Gold Standard Casein contains micellar casein, a protein that is digested slowly and provides your body with a steady stream of amino acids. This makes it ideal for use before bed or during periods of fasting.
Muscle recovery: Protein is essential for muscle recovery after an intense training session. Gold Standard Casein contains high-quality proteins that support your body in repairing and building muscle tissue.
Reduced risk of muscle breakdown: Gold Standard Casein also contains glutamine and other branched-chain amino acids, which help prevent muscle breakdown during periods of calorie restriction or fasting.
Improved metabolism: Due to its high protein concentration, Gold Standard Casein can boost metabolism, which can contribute to weight loss and lower the risk of chronic diseases.
Easy to mix: Gold Standard Casein mixes easily in water or milk and has a delicious taste. It is easy to use as a supplement to your daily diet or as a snack between meals.
Buy Gold Standard Casein at VNMshop: the best choice
If you're looking for the best place to buy Gold Standard Casein from Optimum Nutrition, look no further than VNMshop. Here are 5 reasons why VNMshop is the best choice:
Reliable delivery: at VNMshop you can count on fast and reliable delivery. Order today and receive your Gold Standard Casein at home within a few days.
Competitive prices: VNMshop offers Gold Standard Casein at competitive prices. This means you can benefit from high-quality protein without breaking the bank.
Wide range: VNMshop offers a wide range of high-quality supplements and sports nutrition. Whether you are looking for proteins, creatine or pre-workout supplements, you will find it all at VNMshop.
Excellent Customer Service: The VNMshop team is always ready to answer your questions and help you find the right supplement for your needs. You can count on excellent customer service and tailor-made advice.
Secure payment: at VNMshop you can pay safely and easily via various payment methods, including iDEAL, credit card and PayPal. You can rest assured that your data is safe and that you are making a reliable transaction.
Conclusion
Optimum Nutrition's Gold Standard Casein is a high-quality protein supplement that digests slowly and provides your body with a steady stream of amino acids. This product offers several benefits for your health and performance, including muscle recovery, reduced risk of muscle breakdown and improved metabolism. If you are looking for the best place to buy Gold Standard Casein, VNMshop is the best choice. With fast delivery, competitive prices, a wide range, excellent customer service and secure payment options, you can rest assured that you will get the best deal at VNMshop.
