Easy to mix with:
- Protein shake
- Weightgain shake
- Omelet / Pasta
- Salad dressing
Not to be used as cooking oil.
MCT oil is used as an extra fuel in a Weight Gain diet. As a carbohydrate replacement fuel in a slimming diet. MCT oil is a fuel that cannot be converted to body fat. Nutritional supplements are not a substitute for a varied diet.
Keep dry, dark and out of reach of young children.
Use before, during and after training mix with protein or Weight Gain shake.
-To 75kg 4 times daily 1 / 2 tablespoons.
-To 75-95kg 4 times daily 3 / 4 tablespoons.
Above 95kg 4 times daily 1 tablespoon.