ON Hydro whey
Hydrowhey is ultra pure, composed entirely of hydrolyzed whey protein isolate! Hydrowhey is the fastest, most advanced and purest protein product you will ever use, really a super quality! 100% Hydrolyzed Whey Protein Isolate, Whey Protein is the industry gold standard, a rapidly digesting "complete" protein source containing all nine essential amino acids. Hydrowhey from Optimum Nutrition only uses 100% Hydrolyzed Whey Protein Isolate. This is where larger proteins are broken down into smaller pieces for faster absorption.
Use/Intake:
Take 1 serving in the morning with breakfast with optional oatmeal and 1 serving immediately after training!