[{"id":66433056827,"handle":"creatine","updated_at":"2024-12-02T21:15:29+01:00","published_at":"2018-08-28T14:18:23 +02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Creatine","body_html":"\u003cp\u003e\u003cstrong\u003eCreatine : The Key to Strength, Muscle Growth and Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is an essential supplement for anyone looking to maximize their strength, muscle growth and overall sports performance. This natural supplement, which is formed in the body from the amino acids arginine, glycine and methionine, plays a crucial role in the energy metabolism of muscles. At VNM we offer a wide range of high-quality creatine supplements that are suitable for both beginners and experienced athletes.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!- - split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom part of the text --\u003e\n\ u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat is creatine and how does it work?\u003c\/strong\u003e\u003cbr\u003eCreatine is converted in the body into adenosine triphosphate (ATP), the main source of energy for short , explosive movements such as strength training and sprinting. When your ATP stores are depleted, fatigue occurs. Creatine helps replenish these supplies faster, allowing you to perform at a high level for longer. Creatine occurs naturally in red meat, but in small amounts. For optimal performance, you can benefit from a creatine supplement, which is especially useful for people who do not eat large amounts of meat or follow a plant-based diet. Why is creatine so effective? \u003c\/strong\u003e\u003cbr\u003eCreatine is one of the most studied supplements in the sports world, with proven effects on muscle growth, strength and endurance. It not only increases muscle strength and explosiveness, but can also contribute to an increase in lean muscle mass. In addition, creatine is able to improve cognitive functions and reduce fatigue, contributing to better performance in both sports and daily activities. How to use creatine for maximum results?\u003c\/strong\u003e\u003cbr\u003eCreatine is available in powder and capsule form. The most commonly used form is creatine monohydrate, due to its purity and good absorption into the body. For the best results, you can choose a loading phase of 20-25 grams per day, divided into 4 doses, for the first 5-7 days, followed by a maintenance dose of 3-5 grams per day. This method ensures that you quickly benefit from the benefits of creatine. If you want to skip the loading phase, you can start immediately with 3-5 grams per day. Remember to drink enough water to avoid dehydration and combine creatine with a balanced diet and regular exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine from VNM: Quality and Reliability\u003c\/strong \u003e\u003cbr\u003eAt VNM, quality comes first. Our creatine supplements are sourced from the finest raw materials and carefully formulated to provide maximum results. Whether you choose creatine monohydrate, kre-alkalyn, or a specialized blend, at VNM you are assured of the highest quality. In addition, we offer fast and reliable delivery, so that you always receive your supplements on time. indispensable supplement for anyone who is serious about strength training, muscle building or improving sports performance. By choosing VNM creatine, you invest in a top-quality product that helps you achieve your goals. Order Today and Experience the Power of Creatine! . What is creatine and why should I use it?\u003c\/strong\u003e\u003cbr\u003eCreatine is a body's own substance that helps generate energy for muscle contractions. It is ideal for strength training and improving sports performance, and it supports muscle growth and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How much creatine should I take per day?\u003c\/strong\u003e\u003cbr\u003eFor most people, a maintenance dose of 3-5 grams per day is sufficient. During a loading phase this can be increased to 20-25 grams per day, divided into 4 doses over 5-7 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. What are the benefits of creatine for non-strength athletes? In addition to muscle growth and strength improvements, creatine also helps improve overall performance, fatigue reduction, and even cognitive function, making it a valuable supplement for a wide range of people.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e003. Are there any side effects of creatine?\u003c\/strong\u003e\u003cbr\u003eCreatine is one of the safest and most researched supplements. When used according to the recommended dosage, no adverse side effects have been noted. It is important to drink enough water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Where can I buy high-quality creatine?\u003c\/strong\u003e\u003cbr\u003eAt VNMshop you will find an extensive range of high-quality creatine supplements. Order today and benefit from our fast delivery service!\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e","image":{"created_at":"2024-08-20T15:58:18+02:00","alt":"Strength and muscle building Creatine products from VNM","width":1024,"height":1024,"src":"\/\/vnmshop.nl\/cdn\/shop\/collections\/Creatine_producten_van_VNM.png?v=1724162792"}},{"id":628344291676,"handle":"dy-nutrition","title":"DY Nutrition","updated_at":"2024-12-02T21:35:58+01:00","body_html":"\u003c!-- Top part of the text --\u003e\n\u003cp\u003eDiscover the powerful supplements from \u003cstrong\u003eDY Nutrition\u003c\/strong\u003e at VNM. DY Nutrition was founded by legendary bodybuilder and six-time Mr. Olympia \u003cstrong\u003eDorian Yates\u003c\/strong\u003e. His brand focuses on delivering the highest quality performance supplements, developed based on years of experience in the bodybuilding world. Whether you're looking for pre-workouts, protein, or recovery products, DY Nutrition has everything you need to reach your fitness goals.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhy choose DY Nutrition products?\u003c\/strong\u003e\u003cbr\u003eDY Nutrition stands for the philosophy of six-time Mr. Olympia Dorian Yates, who has used his expertise and experience to develop supplements that help athletes perform at their best. The products are scientifically proven and designed to promote maximum muscle building, strength and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur top DY Nutrition products:\u003c\/strong\u003e\u003cbr\u003e- \u003cstrong\u003eShadowhey Isolate\u003c\/strong\u003e: A pure whey isolate for optimal muscle building and recovery.\u003cbr\u003e- \u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e: A powerful pre-workout for energy, focus and strength during your workout.\u003cbr\u003e- \u003cstrong\u003eTempro Protein\u003c\/strong\u003e: A blend of multiple protein sources for sustained release.\u003cbr\u003e- \u003cstrong\u003eGH Blast\u003c\/strong\u003e: Supports the production of growth hormones and promotes recovery and muscle building.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-quality ingredients and scientifically substantiated\u003c\/strong\u003e\u003cbr\u003eDY Nutrition uses only the best ingredients, selected and tested to the highest standards. With products like the \u003cstrong\u003eShadowhey Isolate\u003c\/strong\u003e for muscle building and the \u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e for maximum training performance, DY Nutrition offers a complete line of supplements for every serious athlete.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder your DY Nutrition products from us!\u003c\/strong\u003e\u003cbr\u003eAt VNM you will find the complete range of DY Nutrition. Benefit from fast delivery and excellent customer service. Order today and discover for yourself the power of the supplements developed by the six-time Mr. Olympia Dorian Yates.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eVeelgestelde Vragen over DY Nutrition producten\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. What makes DY Nutrition different from other brands?\u003c\/strong\u003e\u003cbr\u003eDY Nutrition was founded by Dorian Yates, a six-time Mr. Olympia, and its products are based on decades of experience in bodybuilding and scientific research into the best ingredients for muscle growth and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Who are DY Nutrition products suitable for?\u003c\/strong\u003e\u003cbr\u003eDY Nutrition is suitable for serious athletes and bodybuilders who want to take their performance to the next level. The products are designed for anyone who wants to achieve maximum results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. How quickly can I expect results from DY Nutrition products?\u003c\/strong\u003e\u003cbr\u003eDepending on your workout routine and diet, products like \u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e can have an immediate effect on your energy and focus, while proteins like \u003cstrong\u003eShadowhey Isolate\u003c\/strong\u003e can help build muscle and recovery within weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Where are DY Nutrition products made?\u003c\/strong\u003e\u003cbr\u003eAll DY Nutrition products are manufactured in facilities that meet the highest quality standards and are trusted by serious athletes worldwide.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"en-US\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/ div\u003e\n\u003c!-- End TrustBox widget. --\u003e","published_at":"2024-09-14T22:50:25+02:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":false,"rules":[{"column":"vendor","relation":"equals", "condition":"DY Nutrition"}],"published_scope":"global"},{"id":160807944227,"handle":"full-range-sports-nutrition-and-supplements","title":"Full Range Sports Nutrition and Supplements","updated_at":"2024-12-02T23:30:01+01:00","body_html":"\u003c!-- Top part of text --\u003e\n\u003cp\u003eAt VNM we offer a comprehensive range of sports nutrition and supplements to help you achieve your fitness and health goals. Our full range includes everything you need, from protein powders and pre-workouts to vitamins, minerals and meal replacements. Whether you want to build muscle mass, improve your endurance, or simply support your overall health, you will find the right products with us.\u003c\/p\u003e\n\u003c! -- Read more button --\u003e\ n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\ u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Lower part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhy choose VNM's full range?\u003c\/strong\u003e\u003cbr\u003eAt VNM we believe in offering high-quality products that are effective and meet the needs of every athlete, from beginners to professionals. Our range has been carefully selected with products that have been tested for purity, safety and effectiveness. Whether you are looking for specific supplements for muscle growth, weight loss, or energy, you will find it all in our extensive range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur range of sports nutrition and supplements\u003c\ /strong\u003e\u003cbr\u003eOur full range includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProtein powders: For muscle recovery and building\u003c\/li\u003e\n\u003cli\u003ePre -workouts: For extra energy and focus during your workouts\u003c\/li\u003e\n\u003cli\u003eVitamins and minerals: For general health and well-being\u003c\/li\u003e\n\u003cli\u003eMeal replacements: For weight management and convenience \u003c\/li\u003e\n\u003cli\u003eCreatine: For strength and explosiveness\u003c\/li\u003e\n\u003cli\u003eBCAAs and EAAs: For muscle recovery and maintenance\u003c\/li\u003e\n\u003cli \u003eVegan and lactose-free options: For specific dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery product in our range has been selected to help you get the best out of yourself. Whether you exercise to stay fit, want to improve your performance, or have specific goals such as fat loss or muscle gain, our products support you every step of your journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\ u003eWhy choose VNM?\u003c\/strong\u003e\u003cbr\u003eAt VNM, quality comes first. We work with renowned brands and ensure that every product we offer meets our high standards. In addition, we offer excellent customer service and fast delivery, so you can always count on us for all your sports nutrition and supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the full range at VNM!\u003c\/ strong\u003e\u003cbr\u003eBrowse through our full range of sports nutrition and supplements and discover how we can help you achieve your goals. Easily order online or visit our store for personal advice and support. Frequently Asked Questions about Sports Nutrition and Supplements Frequently Asked Questions about Sports Nutrition and Supplements \u003cstrong\u003e003. Why is sports nutrition important?\u003c\/strong\u003e\u003cbr\u003eSports nutrition provides the essential nutrients needed for energy, recovery and achieving your fitness goals. It supports muscle growth, endurance and overall health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. What are the most important supplements for muscle growth?\u003c\/strong\u003e\u003cbr\u003eProtein powders, creatine, and BCAAs are some of the most important supplements that help with muscle growth and recovery.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e3. Are there vegan options available? Yes, our range includes a variety of vegan supplements, including protein powders, BCAAs and meal replacements, specially developed for vegan athletes. u003cp\u003e\u003cstrong\u003e003. How do I know which supplements I need? Our expert staff are ready to advise you on which supplements best suit your specific goals and needs. \u003cp\u003e\u003cstrong\u003e003. How soon can I expect my order?\u003c\/strong\u003e\u003cbr\u003eWe offer fast and reliable delivery so that you receive your products quickly.
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DY Nutrition - Creatine Monohydrate - VNMGo to content
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DY Nutrition - Creatine Monohydrate
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Description
DY Nutrition - Creatine Monohydrate is a high-quality, unsweetened creatine supplement designed to improve your strength and performance during intense workouts. This pure creatine monohydrate supplement helps your muscles to recover faster and provides more explosive power during your workouts. Here are the details of this product:
Pack size: 300 g
Portion size: 5 g
Portions per package: 60
Nutritional information per serving (5 g):
Energy: 0 kJ / 0 kcal
Fat: 0 g
Carbohydrates: 0 g
Protein: 0 g
Salt: 0 g
Creatine monohydrate: 5000 mg
of which creatine: 4396 mg
Ingredients:
100% Creatine Monohydrate
Allergen information:
Contains no allergens
Warnings:
Store in a dry and dark place at a temperature up to 25 °C, out of the reach of small children.
Not suitable for children, pregnant or breastfeeding women.
The established recommended daily dose should not be exceeded.
Food supplements should not be used as a substitute for a varied diet.
DY Nutrition - Creatine Monohydrate is ideal for athletes and fitness enthusiasts who want to increase their muscle strength and endurance. Creatine monohydrate is one of the most researched and effective supplements for improving sports performance. Add this supplement to your daily routine and experience the benefits of increased strength, better performance and faster muscle recovery.
DY Nutrition - Creatine Monohydrate is a high-quality, unsweetened creatine supplement designed to improve your strength and performance during intense workouts. This pure creatine monohydrate supplement helps your muscles to recover faster and provides more explosive power during your workouts. Here are the details of this product:
Pack size: 300 g
Portion size: 5 g
Portions per package: 60
Nutritional information per serving (5 g):
Energy: 0 kJ / 0 kcal
Fat: 0 g
Carbohydrates: 0 g
Protein: 0 g
Salt: 0 g
Creatine monohydrate: 5000 mg
of which creatine: 4396 mg
Ingredients:
100% Creatine Monohydrate
Allergen information:
Contains no allergens
Warnings:
Store in a dry and dark place at a temperature up to 25 °C, out of the reach of small children.
Not suitable for children, pregnant or breastfeeding women.
The established recommended daily dose should not be exceeded.
Food supplements should not be used as a substitute for a varied diet.
DY Nutrition - Creatine Monohydrate is ideal for athletes and fitness enthusiasts who want to increase their muscle strength and endurance. Creatine monohydrate is one of the most researched and effective supplements for improving sports performance. Add this supplement to your daily routine and experience the benefits of increased strength, better performance and faster muscle recovery.
