[{"id":418195210454,"handle":"blackfriday-2022","updated_at":"2024-09-17T14:45:00+02:00","published_at":"2022-11-20T19:01:56+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"BLACKFRIDAY tot 70% 2023","body_html":""},{"id":628344291676,"handle":"dy-nutrition","title":"DY Nutrition","updated_at":"2024-09-17T21:45:27+02:00","body_html":"\u003c!-- Bovenste gedeelte van de tekst --\u003e\n\u003cp\u003eOntdek de krachtige supplementen van \u003cstrong\u003eDY Nutrition\u003c\/strong\u003e bij VNM. DY Nutrition was founded by legendary bodybuilder and six-time Mr. Olympia \u003cstrong\u003eDorian Yates\u003c\/strong\u003e. His brand focuses on delivering the highest quality performance supplements, developed based on years of experience in the bodybuilding world. Whether you're looking for pre-workouts, protein, or recovery products, DY Nutrition has everything you need to reach your fitness goals.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhy choose DY Nutrition products?\u003c\/strong\u003e\u003cbr\u003eDY Nutrition stands for the philosophy of six-time Mr. Olympia Dorian Yates, who has used his expertise and experience to develop supplements that help athletes perform at their best. The products are scientifically proven and designed to promote maximum muscle building, strength and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur top DY Nutrition products:\u003c\/strong\u003e\u003cbr\u003e- \u003cstrong\u003eShadowhey Isolate\u003c\/strong\u003e: A pure whey isolate for optimal muscle building and recovery.\u003cbr\u003e- \u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e: A powerful pre-workout for energy, focus and strength during your workout.\u003cbr\u003e- \u003cstrong\u003eTempro Protein\u003c\/strong\u003e: A blend of multiple protein sources for sustained release.\u003cbr\u003e- \u003cstrong\u003eGH Blast\u003c\/strong\u003e: Supports the production of growth hormones and promotes recovery and muscle building.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-quality ingredients and scientifically substantiated\u003c\/strong\u003e\u003cbr\u003eDY Nutrition uses only the best ingredients, selected and tested to the highest standards. With products like the \u003cstrong\u003eShadowhey Isolate\u003c\/strong\u003e for muscle building and the \u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e for maximum training performance, DY Nutrition offers a complete line of supplements for every serious athlete.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder your DY Nutrition products from us!\u003c\/strong\u003e\u003cbr\u003eAt VNM you will find the complete range of DY Nutrition. Benefit from fast delivery and excellent customer service. Order today and discover for yourself the power of the supplements developed by the six-time Mr. Olympia Dorian Yates.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eVeelgestelde Vragen over DY Nutrition producten\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. What makes DY Nutrition different from other brands?\u003c\/strong\u003e\u003cbr\u003eDY Nutrition was founded by Dorian Yates, a six-time Mr. Olympia, and its products are based on decades of experience in bodybuilding and scientific research into the best ingredients for muscle growth and strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Who are DY Nutrition products suitable for?\u003c\/strong\u003e\u003cbr\u003eDY Nutrition is suitable for serious athletes and bodybuilders who want to take their performance to the next level. The products are designed for anyone who wants to achieve maximum results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. How quickly can I expect results from DY Nutrition products?\u003c\/strong\u003e\u003cbr\u003eDepending on your workout routine and diet, products like \u003cstrong\u003eBlood \u0026amp; Guts Pre-Workout\u003c\/strong\u003e can have an immediate effect on your energy and focus, while proteins like \u003cstrong\u003eShadowhey Isolate\u003c\/strong\u003e can help build muscle and recovery within weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Where are DY Nutrition products made?\u003c\/strong\u003e\u003cbr\u003eAll DY Nutrition products are manufactured in facilities that meet the highest quality standards and are trusted by serious athletes worldwide.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"en-US\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/ div\u003e\n\u003c!-- End TrustBox widget. --\u003e","published_at":"2024-09-14T22:50:25+02:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":false,"rules":[{"column":"vendor","relation":"equals", "condition":"DY Nutrition"}],"published_scope":"global"},{"id":65259175995,"handle":"proteins","updated_at":"2024-09-18T08:00:00+02:00","published_at":"2018-08-20T23:13:51+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Protein and Protein","body_html":"\u003cp\u003e\u003cstrong\u003eProtein and Protein for Optimal Recovery and Muscle Growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProtein is an essential part of a healthy diet and plays a crucial role in muscle building, recovery and overall bodily functions. At VNM we offer a wide range of high-quality proteins, including both animal and plant-based sources, to help you achieve your health and fitness goals.\u003c\/p\u003e\n\u003c! -- Read more button --\ u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/ p\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e \u003c\/ p\u003e\n\u003c!-- Bottom part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat are proteins and why are they important?\u003c\/ strong\u003e\u003cbr\u003eProteins act as building blocks of the body, essential for building and repairing tissues, including muscles. Proteins are made up of amino acids, which provide structural support for every cell in your body. They are also involved in the functioning of the immune system, hormone regulation, and the transport of signals between organs. \u003eWhey protein is one of the most popular and well-researched protein sources. It contains all the essential amino acids that are quickly absorbed by the body, making it ideal for muscle building and recovery. At VNM you will find a wide range of whey protein, from concentrate to isolate, tailored to different nutritional needs. Plant Proteins as an Alternative \u003eFor those who are lactose intolerant or follow a vegan diet, vegetable proteins offer an excellent alternative. Our plant-based protein powders, such as those based on pea, provide a complete amino acid profile and are ideal for a healthy and balanced diet. How Much Protein Do You Need? /strong\u003e\u003cbr\u003eDaily protein requirements vary depending on factors such as age, activity level, and health goals. In general, an adult person needs 0,83 grams of protein per kilogram of body weight, but for athletes this can increase to 1,6 to 2 grams per kilogram. A balanced protein intake, spread throughout the day, is essential for optimal recovery and muscle growth. The Role of Protein in Weight Loss The Role of Protein in Weight Loss Protein play an important role in a healthy diet and are especially helpful in weight loss. They help maintain muscle mass during calorie restriction and provide a feeling of fullness, which can prevent overeating. At VNM you will find high-quality protein products that can support you in your weight loss goals. and muscle building. Athletes have a higher protein requirement to maintain muscle mass and recover from intensive training. By distributing proteins evenly throughout the day, you can achieve the best results. Our collection provides protein for every phase of your training, from pre-workout to post-workout recovery. u003cbr\u003ePlant proteins come from various sources, such as legumes, nuts, and soy products. They provide a complete amino acid profile when combined from different sources. At VNM you will find high-quality vegetable proteins that fit into a healthy, balanced diet. Best Sources of Animal Proteins Best Sources of Animal Proteins such as those from meat, fish, and dairy, contain all essential amino acids and are easily absorbed. Our collection includes lean animal protein sources that are ideal for muscle building and recovery, such as whey protein and casein. \u003eProtein powders are a convenient and efficient way to increase your protein intake, especially for athletes and busy people. Whether you choose whey or plant-based protein, our high-quality protein powders will help you easily reach your daily protein needs. /h003\u003e\n\u003cp\u003e\u003cstrong\u3e003. What are the benefits of whey protein?\u003c\/strong\u003e\u003cbr\u003eWhey protein provides a complete amino acid profile, helping with muscle building, recovery, and weight loss. It is quickly absorbed by the body, making it ideal for post-workout use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Are plant proteins as effective as animal proteins? Yes, plant proteins can be just as effective, especially when combined from different sources to provide a complete amino acid profile. \u003e\n\u003cp\u003e\u003cstrong\u003e003. How much protein do I need daily?\u003c\/strong\u003e\u003cbr\u003eDaily protein requirements vary, but for most adults 0,83 grams per kilogram of body weight is sufficient. Athletes may need more depending on their activity level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can I consume too much protein?\u003c\/strong\u003e\u003cbr\u003eConsuming too much protein is usually not a problem for healthy individuals, but excess protein can be converted into fat. However, people with kidney problems should limit their protein intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. What is the difference between whey concentrate and isolate?\u003c\/strong\u003e\u003cbr\u003eWhey concentrate contains approximately 70-80% protein and tastes the best, while whey isolate contains more than 90% protein and less lactose and fat. Isolate is ideal for people who want a high protein content without extra calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Do I need protein powders to build muscle?\u003c\/strong\u003e\u003cbr\u003eProtein powders are not essential, but they are a useful way to increase your protein intake, especially after training or if you have a busy schedule. u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id =\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data -stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\ /vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e "},{"id":160807944227,"handle":"complete-range-sports-nutrition-and-supplements","title":"Complete Range Sports Nutrition and Supplements","updated_at":"2024-09-18T11:35 :06+02:00","body_html":"\u003c!-- Top part of the text --\u003e\n\u003cp\u003eAt VNM we offer an extensive range of sports nutrition and supplements to help you achieve your fitness and achieve health goals. Our full range includes everything you need, from protein powders and pre-workouts to vitamins, minerals and meal replacements. Whether you want to build muscle mass, improve your endurance, or simply support your overall health, you will find the right products with us.\u003c\/p\u003e\n\u003c! -- Read more button --\u003e\ n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\ u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Lower part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhy choose VNM's full range?\u003c\/strong\u003e\u003cbr\u003eAt VNM we believe in offering high-quality products that are effective and meet the needs of every athlete, from beginners to professionals. Our range has been carefully selected with products that have been tested for purity, safety and effectiveness. Whether you are looking for specific supplements for muscle growth, weight loss, or energy, you will find it all in our extensive range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur range of sports nutrition and supplements\u003c\ /strong\u003e\u003cbr\u003eOur full range includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProtein powders: For muscle recovery and building\u003c\/li\u003e\n\u003cli\u003ePre -workouts: For extra energy and focus during your workouts\u003c\/li\u003e\n\u003cli\u003eVitamins and minerals: For general health and well-being\u003c\/li\u003e\n\u003cli\u003eMeal replacements: For weight management and convenience \u003c\/li\u003e\n\u003cli\u003eCreatine: For strength and explosiveness\u003c\/li\u003e\n\u003cli\u003eBCAAs and EAAs: For muscle recovery and maintenance\u003c\/li\u003e\n\u003cli \u003eVegan and lactose-free options: For specific dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery product in our range has been selected to help you get the best out of yourself. Whether you exercise to stay fit, want to improve your performance, or have specific goals such as fat loss or muscle gain, our products support you every step of your journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\ u003eWhy choose VNM?\u003c\/strong\u003e\u003cbr\u003eAt VNM, quality comes first. We work with renowned brands and ensure that every product we offer meets our high standards. In addition, we offer excellent customer service and fast delivery, so you can always count on us for all your sports nutrition and supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the full range at VNM!\u003c\/ strong\u003e\u003cbr\u003eBrowse through our full range of sports nutrition and supplements and discover how we can help you achieve your goals. Easily order online or visit our store for personal advice and support. Frequently Asked Questions about Sports Nutrition and Supplements Frequently Asked Questions about Sports Nutrition and Supplements \u003cstrong\u003e003. Why is sports nutrition important?\u003c\/strong\u003e\u003cbr\u003eSports nutrition provides the essential nutrients needed for energy, recovery and achieving your fitness goals. It supports muscle growth, endurance and overall health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. What are the most important supplements for muscle growth?\u003c\/strong\u003e\u003cbr\u003eProtein powders, creatine, and BCAAs are some of the most important supplements that help with muscle growth and recovery.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e3. Are there vegan options available? Yes, our range includes a variety of vegan supplements, including protein powders, BCAAs and meal replacements, specially developed for vegan athletes. u003cp\u003e\u003cstrong\u003e003. How do I know which supplements I need? Our expert staff are ready to advise you on which supplements best suit your specific goals and needs. \u003cp\u003e\u003cstrong\u003e003. How soon can I expect my order?\u003c\/strong\u003e\u003cbr\u003eWe offer fast and reliable delivery so that you receive your products quickly. Orders over 20 euros are shipped free of charge within the Netherlands.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale= \"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100% \" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\ /\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n \u003c!-- End TrustBox widget --\u003e","published_at":"2020-04-12T02:10:12+02:00","sort_order":"best-selling","template_suffix":"" ,"disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"candybox_generated"},{"column":"type","relation" :"not_equals","condition":"candyrack_generated"}],"published_scope":"web"},{"id":66212560955,"handle":"weight-gainers","updated_at":"2024-09- 17T20:10:00+02:00","published_at":"2018-08-27T05:59:05+02:00","sort_order":"manual","template_suffix":"","published_scope": "web","title":"Weight Gainers","body_html":"\u003c!-- Upper part of the text --\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Gainers for Muscle Mass and Weight Gain\u003c\ /strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you want to effectively build muscle mass and gain weight, but do you have difficulty getting enough calories? Weight gainers are the perfect solution. These supplements are specifically designed to increase your calorie intake so you can reach your fitness goals faster and more efficiently. At VNM we offer a carefully selected collection of weight gainers that help you gain weight in a healthy and controlled way.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\ u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\ u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom part of the text --\u003e \n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat are weight gainers and when do you use them?\u003c\/strong\u003e\u003cbr\u003eWeight gainers are high-calorie supplements that are specially formulated to help you help you gain weight and muscle mass. Unlike traditional protein powders, weight gainers contain not only protein, but also a significant amount of complex carbohydrates and sometimes even healthy fats. They are ideal for people who struggle to consume enough calories through their normal diet or who need extra support during intense training phases. Why choose Weight Gainers? u003c\/strong\u003e\u003cbr\u003eBuilding muscle mass requires more than just hard training. You also need to create a calorie surplus to give your body the fuel it needs to grow. Weight gainers provide a simple and efficient way to do this, without having to eat large amounts of food. They are a great addition to your diet, especially if you have trouble gaining weight or if you exercise intensively. \u003cp\u003e\u003cstrong\u2eComplex-003:\u003c\/strong\u2e\u003cbr\u003eFor those who want to build muscle mass without gaining unwanted fat, **Complex-003** is the ideal choice. This lean muscle gainer offers no less than 49 grams of protein and 53 grams of complex carbohydrates per serving, without added sugars. This makes it an excellent meal replacement for athletes who want to increase their muscle mass without compromising on the quality of their nutrition.\u003c\/p\u003e\n\u003cp\u003e**Core benefits:** Lean muscle gainer, no added sugars , 49 grams of protein per serving, 53 grams of complex carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUltimate Mass:\u003c\/strong\u003e\u003cbr\u003eDo you want to build muscle mass in a clean way? **Ultimate Mass** from Bio Synthesis is specially formulated for both men and women who strive for maximum muscle growth with minimal fat storage. This weight gainer provides 542 calories per shake, with 37 grams of protein and 86 grams of complex carbohydrates per serving, without added aspartame. This makes it an excellent choice for anyone looking for a powerful, clean weight gainer.\u003c\/p\u003e\n\u003cp\u003e**Core Benefits:** High in calories, 37 grams of protein per serving, 86 grams of complex carbohydrates, free from aspartame. How do you use Weight Gainers? How do you use Weight Gainers? Weight gainers are easy to use. Mix the recommended dose with water or milk and drink between meals or immediately after your workout. For optimal results, take two shakes per day, depending on your calorie goals and training intensity. we only offer weight gainers that meet the highest quality standards. We understand that it is important to not only gain weight, but to do so in a healthy and effective way. That is why in our collection you will only find products that have been carefully composed and are free of unnecessary additives. Discover the power of weight gainers and reach your goals faster with VNM products. Frequently Asked Questions about Weight Gainers\u003c\/h003\u003e\n u003cp\u003e\u3cstrong\u003e003. What are weight gainers and how do they work?\u003c\/strong\u003e\u003cbr\u003eWeight gainers are supplements designed to increase your calorie intake, making it easier to gain muscle mass and weight. They contain a mix of proteins, complex carbohydrates, and sometimes healthy fats, which together provide a high-calorie shake. When should I use weight gainers?\u003c\/strong\u003e\u003cbr\u003eWeight gainers can be used at any time of the day, but are especially effective if you take them between meals or immediately after your workout. They help you create a calorie surplus, which is essential for muscle growth and weight gain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Are weight gainers safe?\u003c\/strong\u003e\u003cbr\u003eYes, weight gainers are safe when used as recommended. However, they are not a replacement for a healthy diet, but a complement to it to help you gain weight and increase muscle mass.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can I combine weight gainers with other supplements?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. Weight gainers can be combined with other supplements such as creatine or BCAAs for even better results. Just make sure you keep an eye on your total calorie and macronutrient intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Who are weight gainers suitable for?\u003c\/strong\u003e\u003cbr\u003eWeight gainers are ideal for people who have difficulty gaining weight, train hard and need more calories than they consume through their regular diet.
Do you want to get serious about building muscle? The Metabolic Mass Gainer from DY Nutrition is ready to support you in achieving your muscle mass goals. This weight gainer shake is optimized to not only promote muscle growth, but also to stimulate weight gain. Each dose of this shake provides no less than 592 calories, of which 42 grams of protein ensures optimal muscle building, accompanied by 99 grams of carbohydrates for the required energy.
What really sets this shake apart are the supporting ingredients. With added creatine, L-glutamine and BCAAs, this shake is a worthy bearer of the Dorian Yates name, an embodiment of quality and performance.
The Metabolic Mass Gainer is available in various flavors, including the tempting Pistachio. Simply mix one dose of 2 scoops (150 grams) with approximately 400 ml of water or milk for a delicious shake. On training days it is recommended to take one dose immediately after training, while on rest days one dose between meals is sufficient. Adjust intake based on your individual needs, but generally take 1-3 servings per day.
Discover the power of DY Nutrition Metabolic Mass Gainer and start supporting your muscle growth today. You can find this product at VNMshop, your reliable partner for fitness, both online and in our physical store.
Supportive blend of creatine, L-glutamine and BCAAs
Flexible intake for individual needs
Do you want to get serious about building muscle? The Metabolic Mass Gainer from DY Nutrition is ready to support you in achieving your muscle mass goals. This weight gainer shake is optimized to not only promote muscle growth, but also to stimulate weight gain. Each dose of this shake provides no less than 592 calories, of which 42 grams of protein ensures optimal muscle building, accompanied by 99 grams of carbohydrates for the required energy.
What really sets this shake apart are the supporting ingredients. With added creatine, L-glutamine and BCAAs, this shake is a worthy bearer of the Dorian Yates name, an embodiment of quality and performance.
The Metabolic Mass Gainer is available in various flavors, including the tempting Pistachio. Simply mix one dose of 2 scoops (150 grams) with approximately 400 ml of water or milk for a delicious shake. On training days it is recommended to take one dose immediately after training, while on rest days one dose between meals is sufficient. Adjust intake based on your individual needs, but generally take 1-3 servings per day.
Discover the power of DY Nutrition Metabolic Mass Gainer and start supporting your muscle growth today. You can find this product at VNMshop, your reliable partner for fitness, both online and in our physical store.
