[{"id":66212954171,"handle":"bars-and-other-protein-snacks","updated_at":"2026-04-16T13:04:38+02:00","published_at":"2018 -08-27T06:04:27+02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Protein bars \u0026 snacks"," body_html":"\u003ch2\u003eProtein bars and vegan protein bars; delicious snacks for energy and extra proteins\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400 ;\"\u003eIn recent years, protein bars and vegan protein bars have become very popular. It is therefore a useful source of nutrition to quickly obtain proteins and energy. Many people lead busy and active lives, so an easy source of protein and other nutrients fits very well into this lifestyle. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThere are many different protein bars, and due to the popularity of plant-based products, vegan protein bars have been added to the list. However, it is important to know that there is a wide variety between different brands. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtein bars and vegan protein bars fit into a healthy diet, as long as they are used for the purposes for which they were made. Read on to determine what benefits they offer and how best to incorporate them into your diet. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe nutritional value of protein bars and vegan protein bars\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe different brands, flavors and types of protein bars differ enormously in nutritional value. This is because each bar contains different ingredients. Most bars are wonderfully sweet, for some bars this is due to sugars or sweeteners, but for others sweet ingredients such as dates and dried fruit are used. In addition, nuts, seeds and grains such as oats and quinoa are often used. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMost protein bars contain about 5-10 grams of fat, 25-35 grams of carbohydrates, and 5-10 grams of fiber. However, the bars are purchased for their proteins. A protein bar or vegan protein bar contains about 10-20 grams of protein, but some even contain 30 grams of protein. All together this amounts to about 150 to 400 calories. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to proteins, fats and carbohydrates, many protein bars also contain micronutrients such as calcium, B vitamins, potassium and iron. It is always wise to look carefully at the ingredients list of the product. Certain bars contain a lot of added sugars or unhealthy sweeteners such as high fructose corn syrup. High consumption of this sugar substitute can have negative health effects. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe different brands use different protein sources. Some bars add milk powder, whey powder, casein or yogurt powder. Vegan protein bars use vegetable sources such as soy, peas or brown rice. Some brands use added proteins, while other bars offer protein from whole ingredients like nuts and seeds. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSo-called high protein bars use highly concentrated protein sources such as whey proteins or soy. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Benefits of Protein Bars\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen you're hungry, it's very easy to quickly grab a protein bar from the cupboard or your gym bag. The bars and snacks are also very tasty these days. However, protein bars and vegan protein bars only really have benefits if you use them for certain functions. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasy source of nutrients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA protein bar or protein snack is a quick and tasty way to take in nutrients these days. There is a wide choice of snacks, they last a long time and they are easy to take with you to work, the gym or when traveling. If you want to take something with you that contains a lot of nutrients and protein and that is quick to consume, protein bars are a good choice. For athletes, the bars are very useful to eat before a workout for energy or for recovery after a workout. Some protein bars also contain a lot of dietary fiber, depending on the ingredients. These are important for digestion and also ensure satiety. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe protein bars are mainly eaten because of the proteins. However, it often also contains important vitamins and minerals, such as calcium, magnesium, B vitamins, potassium, iron, etc. This can contribute to the daily need for micronutrients. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eMay help with weight loss\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMany people use protein bars to lose weight. A high-protein diet can help you lose weight in a healthy way. This is because proteins have a satiating effect. This means you will be less hungry and will not easily eat too much. Protein bars and vegan protein bars can help with weight loss. However, it remains important to ensure a balanced diet, preferably in combination with exercise. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eGain weight with protein bars\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you want to gain weight, you will have to eat more calories than you burn each day. Some athletes want to bulk to build more muscle, others would like to gain some extra kilos. Protein bars, vegan protein bars and protein snacks can be a useful addition. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMost protein bars are high in calories. As a result, you only need to eat a delicious snack to add a lot of calories to your daily intake. Certain brands even contain around 350 calories. Such a bar as a snack between healthy meals can quickly lead to weight gain. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you're choosing protein bars to gain weight, it's best to choose bars that contain healthy ingredients over bars that are loaded with added sugars. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtein bars, vegan protein bars and snacks as meal replacements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProtein bars are also often used to replace a meal. This is mainly done for breakfast, as it is a convenient and quick replacement. There is no substitute for a leisurely breakfast with a variety of foods, but we don't have time for that every day. If you want to use a protein bar as a meal replacement, choose a high-calorie bar that consists of healthy ingredients. That means no added sugars, sugar substitutes or hydrogenated oil. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuilding muscle mass\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDo you exercise a lot? Do you often do strength sports? Do you have a lot of muscle mass or do you want to gain more muscle? Then you need more proteins in your daily diet than a non-athlete. Your muscles need to recover after training and need to be constantly nourished. It can be difficult for athletes to meet these protein needs on a daily basis. Protein bars, protein-rich snacks and vegan protein bars can be a useful addition. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eSnacks, protein bars and vegan protein bars at VNMshop\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe offer a wide range of protein-rich snacks and bars. Of course you can let your choice be determined by your taste, but it is best to look at your goals. Therefore, check the ingredients list carefully to see how much protein and sugar the products contain and whether the products are made from plant-based or animal-based foods. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eLooking for a smart snack? \u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment =\"1\"\u003ePut a few protein bars in your bag, so that when you feel like something tasty or when nothing healthy is available, you can always grab this responsible alternative. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFibers are also increasingly a component of protein bars. Most protein bars are free of trans fatty acids. This is a big plus compared to normal candy bars. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cbr\ u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003c\/p\u003e"},{"id":159941132323,"handle":"protein bars","updated_at":"2026-04-16T13:04:38+02:00" ,"published_at":"2020-03-15T16:07:01+01:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title": "Protein Bars","body_html":"\u003cp\u003e\u003cstrong\u003eProtein Bars for Muscle Building, Muscle Recovery After Workout and Healthy Snacks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a tasty and nutritious way to increase your protein intake? Our collection of protein bars offers the perfect solution for anyone who wants to support their muscles, help muscles recover after an intense workout or simply enjoy a healthy snack. At VNM you will find a wide range of protein bars, from classic flavors to innovative combinations, all with the best nutritional value.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e \u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c !-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Lower part of the text --\u003e\ n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhy choose VNM protein bars?\u003c\/strong\u003e\u003cbr\u003eProtein bars are an easy and delicious way to reach your daily protein goals. Whether you're looking for muscle recovery after a tough workout or a nutritious snack, our protein bars have everything you need:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein Content:\u003c\/strong\u003e Each bar is packed with high-quality protein that contributes to muscle growth and muscle recovery after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious Flavors:\u003c\/strong\u003e Enjoy a wide range of flavors, from classic chocolate to fruity combinations. There is something for everyone!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Ingredients:\u003c\/strong\u003e Our protein bars contain natural ingredients without unnecessary additives. They are ideal for anyone who wants to snack healthily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy and Convenient:\u003c\/strong\u003e Protein bars are perfect for on the go, as a snack or after your workout. They fit easily in your bag and are always within reach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOur Popular Protein Bars\u003c\/strong\u003e\u003cbr\ u003eAt VNM we offer a carefully selected collection of the best protein bars on the market:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Deluxe Bar:\u003c\/strong\ u003e A luxurious protein bar with a rich taste and soft texture. Perfect for after your workout or as a sweet treat without the guilt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Protein Bar:\u003c\/strong\u003e Specially developed for vegans and vegetarians. This bar provides high-quality plant-based protein without compromising on taste. This bar has an excellent balance between protein and low carbohydrates. u003eProtein bars are an excellent way to provide your body with essential nutrients, especially after intense physical activity. They help with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Building and Recovery:\u003c\/strong\u003e Proteins are the building blocks of your muscles. A high-protein snack after exercise helps your muscles to repair and grow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy for the Day:\u003c\/strong\u003e Protein bars give you energy when you need it most, without the crash that often comes with sugary snacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management Support:\u003c\/strong\u003e With their high protein and low sugar content, protein bars are ideal for keeping you full between meals, which helps to manage your weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Choose the Best Protein Bars?\u003c\/strong\u003e\u003cbr\u003eWhen choosing a protein bar, it is important to pay attention to the nutritional value and the ingredients. Look at the protein content, sugar content and ingredient list. At VNM we have made a selection of protein bars that are not only tasty, but also nutritious and healthy.\u003c\/p\u003e\n\u003cp\u003eBrowse through our collection and find the protein bar that best suits your taste and needs . Order today and benefit from free shipping from €20. Improve your nutrition with VNM's protein bars and experience the difference in your performance and well-being! u003e\u003cstrong\u003e003. What are protein bars?\u003c\/strong\u003e\u003cbr\u003eProtein bars are snacks that have a high protein content and are specially designed to help you increase your daily protein intake. They are perfect for building muscle, recovering muscles after training and as a healthy snack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. When should I eat a protein bar?\u003c\/strong\u003e\u003cbr\u003eProtein bars can be eaten at any time of the day. They are ideal after a workout, as a snack, or even as a meal replacement when you're on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Are protein bars healthy?\u003c\/strong\u003e\u003cbr\u003eYes, protein bars can be a healthy part of your diet, especially if they are made from natural ingredients and have a high protein content. Pay attention to the sugar content and choose bars with little added sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Are there vegan protein bars available?\u003c\/strong\u003e\u003cbr\u003eYes, at VNM we also offer vegan protein bars that are made from high-quality vegetable proteins. They are perfect for vegans, vegetarians, or anyone looking for a plant-based alternative.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Where can I buy the best protein bars?\u003c\/strong\u003e\u003cbr\u003eAt VNMshop you will find a wide range of protein bars of the highest quality. Whether you're looking for something low in carbs, a luxurious protein bar, or a vegan option, we have it all. Order now and benefit from free shipping from €20!\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e","image":{"created_at":"2024-08-21T13:27:31+02:00","alt":"Collection of Protein Bars from VNM","width":1024,"height":1024,"src":"\/\/vnmshop.nl\/cdn\/shop\/collections\/Collectie_Eiwit_Repen.png?v=1724244501"}},{"id":160807944227,"handle":"volledig-assortiment-sports-voeding-en-supplementen","title":"Full Range Sports Nutrition and Supplements","updated_at":"2026-04-16T13:04:38+02:00","body_html":"\u003c!-- Top part of the text --\u003e\n\u003cp class=\"MsoNormal\"\u003eAt VNM we offer an extensive range of sports nutrition and supplements. Our full range has everything you're looking for, from protein powders and pre-workouts to vitamins, minerals and meal replacements. Whether you are looking for a protein powder or BCAA, or just a broad vitamin supplement, you will find the right products with us.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom section from the text --\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy Choose VNM's Full Range?\u003c\/b\u003e\u003cbr\u003eAt VNM we believe in providing high quality products that meet the needs of every athlete, from beginners to professionals. Our range is wide and carefully composed. Whatever you are looking for, you will find it in our extensive range.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eOur range of sports nutrition and supplements\u003c\/b\u003e\u003cbr\u003eOur full range includes:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eProtein Powders\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003ePre-workouts\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eVitamins and minerals\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003eMeal Replacements\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003eCreatine\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003eBCAAs and EAAs\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eHerbal formulas\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eVegan and lactose-free options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eEach product in our range has been selected to help you get the best out of yourself. Our products support you every step of the way.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy choose VNM?\u003c\/b\u003e\u003cbr\u003eAt VNM, quality comes first. We work with renowned brands and ensure that every product we offer meets our high standards. What's more, we offer excellent customer service and fast delivery, so you can always count on us for all your sports nutrition and supplement needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDiscover the full range at VNM!\u003c\/b\u003e\u003cbr\u003eBrowse our full range of sports nutrition and supplements and discover how we can help you achieve your goals. Simply order online or visit our store for personal advice and support.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions about Sports Nutrition and Supplements\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e1. Why is sports nutrition important?\u003c\/b\u003e\u003cbr\u003eSports nutrition provides additional nutrients. In addition to a healthy diet, it can support you in achieving your goals.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e2. What are the top supplements for muscle growth?\u003c\/b\u003e\u003cbr\u003eProtein powders are some of the top supplements that, when combined with exercise, can help support muscle growth and recovery after exercise.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e3. Are there vegan options available?\u003c\/b\u003e\u003cbr\u003eYes, our range includes a variety of vegan supplements, including protein powders, BCAAs and meal replacements, specially developed for vegan athletes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e4. How do I know which supplements I need?\u003c\/b\u003e\u003cbr\u003eOur expert staff is ready to advise you on which supplements will best suit your specific goals and needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e5. How soon can I expect my order?\u003c\/b\u003e\u003cbr\u003eWe offer fast and reliable delivery so you can receive your products quickly. Orders above 20 euros are shipped for free within the Netherlands.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e","published_at":"2020-04-12T02:10:12+02:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"type","relat ion":"not_equals","condition":"candybox_generated"},{"column":"type","relation":"not_equals","condition":"candyrack_generated"}],"published_scope":"web"}]
