[{"id":263160332477,"handle":"2-1-gratis-1","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2021-03-25T13:55:46+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"2+1 Gratis","body_html":""},{"id":420960436438,"handle":"500-producten-met-korting","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2023-03-06T14:12:16+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"50 producten met korting","body_html":""},{"id":156205023267,"handle":"black-friday-2-1","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2019-11-22T10:55:02+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Black Friday 2+1","body_html":""},{"id":411345682646,"handle":"bulk-discount","updated_at":"2025-01-18T20:40:11+01:00","published_at":"2022-08-04T08:42:02+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Bulk Discounts","body_html":"\u003cbr\u003e"},{"id":611902161244,"handle":"diverse-spieropbouw-opties-voor-mannen","updated_at":"2025-01-18T20:40:04+01:00","published_at":"2023-12-05T15:12:30+01:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Diverse Spieropbouw Opties voor Mannen","body_html":"\u003cspan data-mce-fragment=\"1\"\u003eOntdek een diverse selectie spieropbouw supplementen voor mannen. Whether you follow a specific diet or have no specific preference, our supplements provide ideal support for your muscle growth. \u003c\/span\u003e"},{"id":611902619996,"handle":"various-muscle-building-options-for-women","updated_at":"2025-01-18T20:40:04+01: 00","published_at":"2023-12-05T15:25:01+01:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title ":"Various Muscle Building Options for Women","body_html":"\u003cspan data-mce-fragment=\"1\"\u003eDiscover a wide range of muscle building supplements for women. Perfect for those without specific dietary preferences who are striving for strength and vitality.\u003c\/span\u003e"},{"id":65259175995,"handle":"proteins","updated_at":"2025-01-18T21:40:30+01:00","published_at":"2018-08-20T23:13:51+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Proteins and Protein","body_html":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eProteins and Protein for muscle building\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eProteins are an important part of a healthy diet. They play a role in muscle building and other bodily functions such as bone composition. At VNM we offer a wide range of high-quality proteins to supplement your diet, from both animal and plant sources. This can help you achieve your goals.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- split --\u003e\u003c!-- Bottom part of the text --\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat are proteins and why are they important?\u003c\/b\u003e\u003cbr\u003eProteins function as building blocks, they contribute to the development of muscle mass and the recovery of muscles after physical exertion. Proteins consist of different amino acids.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits of Whey Protein\u003c\/b\u003e\u003cbr\u003eWhey protein is one of the most popular and researched protein sources. It contains all essential amino acids that are quickly absorbed by the body, making it ideal for supporting muscle building and muscle tissue recovery after training/sports. At VNM you will find a wide range of whey proteins, from concentrate to isolate, tailored to different needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePlant Proteins as an Alternative\u003c\/b\u003e\u003cbr\u003eFor those who avoid lactose or follow a vegan diet, plant proteins offer an excellent alternative. Our plant-based protein powders, such as those based on peas, provide a complete amino acid profile and are a great addition to a healthy, balanced diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow Much Protein Do You Need?\u003c\/b\u003e\u003cbr\u003eDaily protein needs vary depending on factors such as age, activity level, and goals. In general, an adult person needs 0,83 grams of protein per kilogram of body weight, but for athletes this can increase to 1,6 to 2 grams per kilogram. A balanced protein intake, preferably spread throughout the day, contributes to the recovery of muscle tissue after training and to muscle growth.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eProteins in calorie restriction\u003c\/b\u003e\u003cbr\u003eProteins are an important component of a healthy diet. They can (in combination with exercise) help maintain muscle mass during calorie restriction. Protein stimulates lean body mass during sports/training. At VNM you will find high-quality protein products that can help you increase the protein content in your diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eProteins for Athletes\u003c\/b\u003e\u003cbr\u003eFor athletes, proteins contribute to the recovery of muscle tissue after exercise. It also stimulates muscle building during sports/training. Athletes have a higher protein requirement. Proteins contribute to the maintenance of muscle mass and support muscle recovery after intensive training. Spread the proteins over the day. Our collection provides proteins for every phase of your training, from pre-workout to post-workout.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBest Sources of Plant Protein\u003c\/b\u003e\u003cbr\u003ePlant proteins come from a variety of sources, such as legumes, nuts and soy products. They provide a complete amino acid profile when combined from different sources. At VNM you will find high-quality vegetable proteins that fit into a healthy, balanced diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBest Sources of Animal Proteins\u003c\/b\u003e\u003cbr\u003eAnimal proteins, such as those from meat, fish, and dairy, contain all essential amino acids and are easily absorbed. Our collection includes lean animal protein sources that are ideal for supporting muscle building and recovery after exercise, such as whey protein and casein.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eProtein Powders: A Convenient Solution\u003c\/b\u003e\u003cbr\u003eProtein powders are a convenient and efficient way to increase your protein intake, especially for athletes and busy people. Whether you choose whey or plant-based proteins, our high-quality protein powders help you reach your daily protein needs more easily.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions about Proteins and Protein\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e1. What are the benefits of whey protein?\u003c\/b\u003e\u003cbr\u003eWhey protein provides a complete amino acid profile. Protein supports muscle building and recovery of muscle tissue after exercise. It is quickly absorbed by the body, making it ideal for post-workout use.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e2. Are plant proteins just as good as animal proteins?\u003c\/b\u003e\u003cbr\u003eYes, plant proteins can be just as good, especially when combined from different sources to provide a complete amino acid profile.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e3. How much protein do I need daily?\u003c\/b\u003e\u003cbr\u003eDaily protein requirements vary, but for most adults 0,83 grams per kilogram of body weight is sufficient. Athletes may need more depending on their activity level.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e4. Can I Consume Too Much Protein?\u003c\/b\u003e\u003cbr\u003eConsuming a lot of protein is usually not a problem for healthy individuals, but excess protein can be converted to fat. However, people with kidney problems should limit their protein intake.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e5. What is the difference between whey concentrate and isolate?\u003c\/b\u003e\u003cbr\u003eWhey concentrate contains about 70-80% protein and tastes the best, while whey isolate contains over 90% protein and less lactose and fat. Isolate is ideal for people who want a high protein content without the extra calories.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e6. Heb ik eiwitpoeders nodig om spieren op te bouwen?\u003c\/b\u003e\u003cbr\u003eEiwitpoeders zijn niet essentieel, maar ze zijn een handige manier om je eiwitinname te verhogen als aanvulling op je voeding, vooral na de training of als je een druk schema hebt.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e"},{"id":161846263843,"handle":"fit-17-jaar-vrouw","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fit 17 jaar Vrouw","body_html":"\u003cp\u003eJe bent een meisje van 17 jaar of jonger en je wil graag fitter worden.\u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/vrouw_Stap_3.pdf?v=1588601649\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":161843773475,"handle":"fit-18-34-jaar","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fit 18-34 Jaar Man","body_html":"\u003cp\u003eJe bent een jonge man tussen de 18 en 34 jaar en je wil graag fitter worden.\u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/Stap_3_Man.pdf?v=1588601281\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003c\/p\u003e"},{"id":161903411235,"handle":"fit-18-34-jaar-vrouw","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-28T11:13:30+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fit 18-34 Jaar Vrouw","body_html":"\u003cp\u003eJe bent een dame van tussen de 18 en 34 jaar oud en je wil graag fitter worden.\u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/vrouw_Stap_3.pdf?v=1588601649\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":161845641251,"handle":"fit-35-man","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fit 35+ Man","body_html":"\u003cp\u003eJe bent een man van 35 jaar of ouder en je wil graag fitter worden.\u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003ch1\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/Stap_4_Man.pdf?v=1588601367\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDownload\u003c\/a\u003e hier je schema\u003c\/h1\u003e"},{"id":161904066595,"handle":"fit-35-vrouw","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-28T11:13:30+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Fit 35+ Vrouw","body_html":"\u003cp\u003eJe bent een vrouw van 35 jaar of ouder en je wil graag fitter worden.\u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/vrouw_Stap_3.pdf?v=1588601649\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":151873519675,"handle":"groupon","updated_at":"2025-01-18T20:40:04+01:00","published_at":"2019-10-12T13:20:41+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Groupon","body_html":""},{"id":155616280611,"handle":"groupon-collectie-1","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2019-11-13T11:26:52+01:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Groupon collectie 1","body_html":""},{"id":611900686684,"handle":"halal-spieropbouw-producten-voor-mannen","updated_at":"2025-01-18T20:40:04+01:00","published_at":"2023-12-05T14:47:43+01:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Halal Spieropbouw Producten voor Mannen","body_html":"\u003c!-- Bovenste gedeelte van de tekst --\u003e\n\u003cp\u003eBen je op zoek naar effectieve spieropbouwsupplementen die voldoen aan halal normen? At VNM we offer a specially selected range of halal supplements, so you can work on your fitness goals with peace of mind. Our products are ideal for men who strive for muscle growth without compromising their ethical beliefs.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href =\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat are halal muscle building products?\u003c\/strong\u003e\u003cbr\u003eHalal muscle building products are supplements that are produced according to Islamic guidelines. This means they are free from banned ingredients and ethically produced. For men who want to build strength and muscle mass, our halal products offer the perfect solution without sacrificing religious values. \u003cbr\u003eAt VNM we have an extensive range of halal muscle building products that have been specially formulated for men. Whether you're looking for protein powders, pre-workouts, creatine or amino acids, our offering ensures you can achieve your muscle building goals without compromising your ethical beliefs.\u003c\/p\u003e\n\u003cp\u003e\ u003cstrong\u003eWhy choose halal products at VNM?\u003c\/strong\u003e\u003cbr\u003eAt VNM we believe in the importance of quality and ethics. That is why we only offer products that are halal in this collection. Our team is ready to advise you on which supplement best suits your needs so you can start your fitness journey with confidence. Order your halal muscle building products from VNM !\u003c\/strong\u003e\u003cbr\u003eReach your fitness goals responsibly with our halal muscle building products. Easily order online or visit our store for personal advice and discover how you can increase your strength without compromise. \u003e\n\u003cp\u003e\u003cstrong\u003e3. What makes a muscle building product halal?\u003c\/strong\u003e\u003cbr\u003eHalal muscle building products are produced without prohibited ingredients such as pork gelatin or alcohol. They are manufactured according to Islamic guidelines, which makes them suitable for people who live by halal principles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Can I expect the same results with halal supplements?\u003c\/strong\u003e\u003cbr\u003eYes, halal supplements are just as effective as regular products. They provide the same nutrients and benefits for muscle building, recovery and strength, but are made with halal-approved ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. What types of halal muscle building products does VNM offer? We offer a wide range of products, including halal protein powders, creatine, BCAAs, and pre-workouts, specifically designed for men pursuing ethical muscle growth. \/p\u003e\n\u003cp\u003e\u003cstrong\u003e003. Are halal supplements more expensive than regular products?\u003c\/strong\u003e\u003cbr\u003eThe price of halal supplements is comparable to that of regular products. The difference is in the production process and the ingredients used, but the costs remain affordable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. How can I be sure that a product is halal?\u003c\/strong\u003e\u003cbr\u003eAt VNM we ensure that all our halal products are really halal. You can trust that every product meets halal standards.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data- locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\" 100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https :\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e \n\u003c!-- End TrustBox widget --\u003e"},{"id":611901702492,"handle":"halal-muscle-building-products-for-women","updated_at":"2025-01-18T20 :40:04+01:00","published_at":"2023-12-05T15:03:26+01:00","sort_order":"best-selling","template_suffix":"","published_scope" :"global","title":"Halal Muscle Building Products for Women","body_html":"\u003cspan data-mce-fragment=\"1\"\u003eStrengthen your fitness journey with our halal-friendly supplements for women. Our products within this selection comply with halal principles, allowing you to make a conscious choice for ethical muscle growth. Bereik jouw fitnessdoelen binnen de grenzen van jouw geloof met onze halal spierversterkers\u003c\/span\u003e"},{"id":154150699043,"handle":"halloween-2-1-gratis","updated_at":"2025-01-18T20:40:04+01:00","published_at":"2019-10-28T13:12:01+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"HALLOWEEN 2+1 Gratis","body_html":""},{"id":280330731709,"handle":"halloween-2e-halve-prijs","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2021-10-28T19:43:59+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Halloween 2e halve prijs","body_html":""},{"id":609216299356,"handle":"halloween-deals-2023","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2023-10-23T14:20:36+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Halloween Deals 2023","body_html":""},{"id":86820388923,"handle":"hoofdpagina-producten-tonen-1","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2019-03-10T13:53:44+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Hoofdpagina Collectie 3","body_html":""},{"id":65657208891,"handle":"iq-nutrition","updated_at":"2025-01-18T20:40:11+01:00","published_at":"2018-08-23T14:03:59+02:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"IQ Nutrition","body_html":""},{"id":66426142779,"handle":"koolhydraten","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2018-08-28T13:25:36+02:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Koolhydraten","body_html":""},{"id":66419982395,"handle":"maaltijdvervangers","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2018-08-28T12:31:52+02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Maaltijdvervangers","body_html":"\u003c!-- Bovenste gedeelte van de tekst --\u003e\n\u003cp\u003e\u003cstrong\u003eMaaltijdvervangers - Gezonde en Gemakkelijke Voeding voor Jouw Doelen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBij VNM begrijpen we hoe belangrijk het is om je voedingsdoelen te bereiken, vooral als je een druk leven hebt. Meal replacements can be a perfect tool for getting the right nutrients without spending a lot of time planning, purchasing and preparing meals. Our high-quality meal replacements are specially formulated to help you achieve your goals, whether you want to lose fat, build muscle, or simply improve your overall fitness.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!- - Bottom part of the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat are meal replacements?\u003c\/strong\u003e\u003cbr\u003eMeal replacements are food products designed to replace entire meal. They are usually rich in protein, fiber, vitamins and minerals, making them a nutritious choice for people looking for a healthy and convenient way to supplement their diet. Meal replacements are ideal for those who want to eat quickly and easily without sacrificing nutritional value. The benefits of meal replacements The benefits of meal replacements The benefits of meal replacements How to use meal replacements offer numerous benefits. Not only do they help you manage your calorie intake, but they also ensure you get essential nutrients, even on the busiest days. This makes them perfect for people with hectic lifestyles or for those who follow a strict diet. Moreover, they are available in different flavors, so there is always something that suits your taste preference. Why choose meal replacements from VNM? u003e\u003cbr\u003eAt VNM we offer a wide range of high-quality meal replacements. Our products have been carefully selected to ensure they meet your specific nutritional needs. Whether you're looking for a meal replacement for breakfast, lunch or dinner, our products are formulated to give you energy, satisfy your hunger and provide you with the nutrients you need.\u003c\/p\u003e\n\u003cp \u003e\u003cstrong\u003eConvenience and quality combined\u003c\/strong\u003e\u003cbr\u003eOur meal replacements are designed with convenience and nutritional value in mind. They are quick and easy to prepare, making them ideal for on-the-go or when you don't have time to prepare a full meal. Moreover, they are composed of high-quality ingredients, so you can be sure that you are giving your body only the best. Order today from VNM\u003c\/strong\u003e\ u003cbr\u003eAre you ready to improve your nutrition routine with our meal replacements? Then order from VNM today and benefit from our fast delivery and excellent customer service. Or visit our store to receive personal advice from our expert employees. We are ready to help you make the right choice and get you on your way to a healthier lifestyle. \u003e\n\u003cp\u003e\u003cstrong\u003e3. What is the difference between meal replacements and regular meals?\u003c\/strong\u003e\u003cbr\u003eMeal replacements are specially formulated to replace a complete meal, with a balanced amount of proteins, carbohydrates, fats, fiber, vitamins and minerals. They offer convenience and are a controlled source of nutrients, while regular meals can vary in nutritional value and ease of preparation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Can I use meal replacements to lose weight?\u003c\/strong\u003e\u003cbr\u003eYes, meal replacements can be an effective tool for weight loss. They help you control your calorie intake and ensure you still get all the essential nutrients. It is important to use them in combination with a balanced diet and regular exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Are meal replacements suitable for everyone?\u003c\/strong\u003e\u003cbr\u003eMeal replacements are suitable for most people, but it's always good to consider your dietary needs. If you have specific health concerns, it is wise to consult a doctor or dietitian before incorporating meal replacements into your diet. How often can I use meal replacements?\u003c\/strong\u003e\u003cbr\u003eMeal replacements can be used daily, but they are usually intended to replace one or two meals per day. It is important to also eat regular, nutritious meals to maintain a varied and balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Are the meal replacements at VNM suitable for people with dietary requirements?\u003c\/strong\u003e\u003cbr\u003eYes, at VNM we offer meal replacements that are suitable for different dietary requirements, such as lactose-free, gluten-free and vegan. Bekijk de productbeschrijvingen voor specifieke informatie of vraag advies aan onze medewerkers.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e","image":{"created_at":"2024-08-20T15:10:07+02:00","alt":"Maaltijd vervangende eiwit producten van VNM","width":1024,"height":1024,"src":"\/\/vnmshop.nl\/cdn\/shop\/collections\/Collectie_Banner_Weight_Gainers_451ac492-902f-480e-9e2d-319f1a918ba7.png?v=1724161683"}},{"id":66455404603,"handle":"meest-verkocht","updated_at":"2025-01-18T21:40:30+01:00","published_at":"2018-08-28T17:16:53+02:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Meest verkocht!","body_html":""},{"id":610679226716,"handle":"mix-match-black-friday","updated_at":"2025-01-18T21:40:05+01:00","published_at":"2023-11-16T10:44:04+01:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Mix \u0026 Match Black Friday 2024","body_html":""},{"id":628255523164,"handle":"nv","updated_at":"2025-01-18T21:40:30+01:00","published_at":"2024-09-13T17:26:07+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"NV","body_html":""},{"id":66433712187,"handle":"post-workout","updated_at":"2025-01-18T20:40:04+01:00","published_at":"2018-08-28T14:25:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Post-Workout \u0026 Herstel","body_html":""},{"id":622291583324,"handle":"quick-order-form","updated_at":"2025-01-18T20:40:11+01:00","published_at":"2024-06-01T02:04:34+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Quick Order Form","body_html":""},{"id":68814569531,"handle":"social-proof-collection","updated_at":"2025-01-18T20:40:04+01:00","published_at":"2018-09-11T15:04:45+02:00","sort_order":"manual","template_suffix":null,"published_scope":"web","title":"Social proof collection","body_html":null},{"id":67125444667,"handle":"spieropbouw","updated_at":"2025-01-18T21:40:08+01:00","published_at":"2018-09-01T13:42:17+02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Spieropbouw","body_html":"\u003cp\u003e\u003cstrong\u003eHeb je moeite met spieropbouw?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKies dan voor een weightgainer waar veel Calorieën inzitten zoals \u003ca href=\"https:\/\/vnmshop.nl\/collections\/weight-gainers\/products\/pure-mass-2-kg?variant=13768659697723\" title=\"Pure Mass IQ Nutrition Weight gainer\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ePure Mass\u003c\/a\u003e of \u003ca href=\"https:\/\/vnmshop.nl\/collections\/weight-gainers\/products\/stacker-ultra-mass-4-kg?variant=13768664055867\" title=\"Ultra Mass Stacker weightgainer\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eUltra Mass\u003c\/a\u003e van Stacker.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKun je wel aankomen maar wil je geen vet?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eKies dan voor \u003ca href=\"https:\/\/vnmshop.nl\/collections\/weight-gainers\/products\/complex-5-2-3-kg?variant=13768659468347\" title=\"Complex 5 IQ Nutrition weightgainer\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eComplex-5\u003c\/a\u003e! A delicious shake consisting of 500kcal, 0g sugar, 49g protein and complex carbohydrates. Je zult juist meer schone spiermassa aanzetten in plaats van vet!\u003cbr\u003e\u003cbr\u003eWil je een extra Boost?\u003c\/p\u003e\n\u003cp\u003eNeem dan \u003ca href=\"https:\/\/vnmshop.nl\/collections\/uithoudingsvermogen\/products\/bezerk-100?variant=13768638726203\" title=\"Bezerk IQ Nutrition pre workout\"\u003eBezerk!\u003c\/a\u003e, een echte \u003ca href=\"https:\/\/vnmshop.nl\/collections\/pre-workouts\" title=\"Pre Workouts\"\u003epre workout\u003c\/a\u003e waar geen fillers, en suikers inzitten.\u003cbr\u003eDe juiste ingredienten zorgen voor een echte lekkere work-out waardoor je je spieren weer goed prikkelt voor meer spiergroei!\u003c\/p\u003e"},{"id":83712573499,"handle":"spieropbouw-1","updated_at":"2025-01-18T20:40:11+01:00","published_at":"2018-12-18T01:12:00+01:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Spieropbouw","body_html":""},{"id":161846034467,"handle":"spieropbouw-17-jaar-vrouw","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Spieropbouw 17 Jaar vrouw","body_html":"\u003cp\u003eJe bent een meisje van 17 jaar of jonger en je wil graag op een goede en verantwoordelijke manier spieren opbouwen. \u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/vrouw_Stap_1.pdf?v=1588601570\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":161843445795,"handle":"spieropbouw-18-34-jaar-man","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Spieropbouw 18-34 Jaar Man","body_html":"\u003cp\u003eJe bent een jonge man tussen de 18 en de 34 jaar en je wil graag op een goede en verantwoordelijke manier spieren opbouwen. \u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/Stap_1_Man.pdf?v=1588601185\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":161846657059,"handle":"spieropbouw-18-34-jaar-vrouw","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Spieropbouw 18-34 jaar Vrouw","body_html":"\u003cp\u003eJe bent een dame tussen de 18 en de 34 jaar en je wil graag op een goede en verantwoordelijke manier spieren opbouwen. \u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/vrouw_Stap_2.pdf?v=1588601606\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":161845444643,"handle":"spieropbouw-35-man","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-27T15:26:57+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Spieropbouw 35+ Man","body_html":"\u003cp\u003eJe bent een man van 35 jaar of ouder en je wil graag op een goede en verantwoordelijke manier spieren opbouwen. \u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/Stap_2_Man.pdf?v=1588601234\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":161903706147,"handle":"spieropbouw-35-vrouw","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2020-04-28T11:13:30+02:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Spieropbouw 35+ Vrouw","body_html":"\u003cp\u003eJe bent een vrouw van 35 jaar of ouder en je wil graag op een goede en verantwoordelijke manier spieren opbouwen. \u003c\/p\u003e\n\u003cp\u003eWij hebben de volgende selectie producten gemaakt die jou zullen helpen je doel te behalen.\u003c\/p\u003e\n\u003cp\u003eAls extra ondersteuning hebben we ook nog bijpassend voedingsschema voor je waarmee succes verzekerd is!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0084\/9949\/4971\/files\/vrouw_Stap_2.pdf?v=1588601606\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDieet link\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e"},{"id":622449099100,"handle":"vaderdag-2024","updated_at":"2025-01-18T20:20:01+01:00","published_at":"2024-06-04T12:04:55+02:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Vaderdag 2024","body_html":""},{"id":160807944227,"handle":"volledig-assortiment-sportvoeding-en-supplementen","title":"Volledig Assortiment Sportvoeding en Supplementen","updated_at":"2025-01-18T21:40:30+01:00","body_html":"\u003c!-- Bovenste gedeelte van de tekst --\u003e\n\u003cp class=\"MsoNormal\"\u003eBij VNM bieden we een uitgebreid assortiment sportvoeding en supplementen. Our full range has everything you're looking for, from protein powders and pre-workouts to vitamins, minerals and meal replacements. Whether you are looking for a protein powder or BCAA, or just a broad vitamin supplement, you will find the right products with us.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom section from the text --\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy Choose VNM's Full Range?\u003c\/b\u003e\u003cbr\u003eAt VNM we believe in providing high quality products that meet the needs of every athlete, from beginners to professionals. Our range is wide and carefully composed. Whatever you are looking for, you will find it in our extensive range.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eOur range of sports nutrition and supplements\u003c\/b\u003e\u003cbr\u003eOur full range includes:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eProtein Powders\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003ePre-workouts\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eVitamins and minerals\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003eMeal Replacements\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003eCreatine\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab stops: list 36.0pt;\"\u003eBCAAs and EAAs\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eHerbal formulas\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eVegan and lactose-free options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eEach product in our range has been selected to help you get the best out of yourself. Our products support you every step of the way.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy choose VNM?\u003c\/b\u003e\u003cbr\u003eAt VNM, quality comes first. We work with renowned brands and ensure that every product we offer meets our high standards. What's more, we offer excellent customer service and fast delivery, so you can always count on us for all your sports nutrition and supplement needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDiscover the full range at VNM!\u003c\/b\u003e\u003cbr\u003eBrowse our full range of sports nutrition and supplements and discover how we can help you achieve your goals. Simply order online or visit our store for personal advice and support.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions about Sports Nutrition and Supplements\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e1. Why is sports nutrition important?\u003c\/b\u003e\u003cbr\u003eSports nutrition provides additional nutrients. In addition to a healthy diet, it can support you in achieving your goals.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e2. What are the top supplements for muscle growth?\u003c\/b\u003e\u003cbr\u003eProtein powders are some of the top supplements that, when combined with exercise, can help support muscle growth and recovery after exercise.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e3. Are there vegan options available?\u003c\/b\u003e\u003cbr\u003eYes, our range includes a variety of vegan supplements, including protein powders, BCAAs and meal replacements, specially developed for vegan athletes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e4. How do I know which supplements I need?\u003c\/b\u003e\u003cbr\u003eOur expert staff is ready to advise you on which supplements will best suit your specific goals and needs.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e5. How soon can I expect my order?\u003c\/b\u003e\u003cbr\u003eWe offer fast and reliable delivery so you can receive your products quickly. Orders above 20 euros are shipped for free within the Netherlands.\u003c\/p\u003e\n\u003c!-- TrustBox widget - Slider --\u003e\n\u003cdiv class=\"trustpilot-widget\" data-locale=\"nl-NL\" data-template-id=\"54ad5defc6454f065c28af8b\" data-businessunit-id=\"5c058f4d3da2ff000195df04\" data-style-height=\"240px\" data-style-width=\"100%\" data-theme=\"light\" data-stars=\"1,2,3,4,5\" data-review-languages=\"nl\"\u003e\u003ca href=\"https:\/\/nl.trustpilot.com\/review\/vnmshop.nl\" rel=\"noopener\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e","published_at":"2020-04-12T02:10:12+02:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules" :[{"column":"type","relation":"not_equals","condition":"candybox_generated"},{"column":"type","relation":"not_equals","condition": "candyrack_generated"}],"published_scope":"web"},{"id":66212560955,"handle":"weight-gainers","updated_at":"2025-01-18T20:20:01+01 :00","published_at":"2018-08-27T05:59:05+02:00","sort_order":"manual","template_suffix":"","published_scope":"web","title":"Weight Gainers","body_html":"\u003c!-- Top part of the text --\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Gainers \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you want to build muscle mass and gain weight, but have trouble getting enough calories? Weight gainers are then a good addition. These supplements are specially developed to increase your calorie intake. At VNM we offer a carefully selected collection of weight gainers that help you gain weight through a higher energy intake.\u003c\/p\u003e\n\u003c!-- Read more button --\u003e\n\u003cp\u003e\u003ca href=\"#more-info\" style=\"text-decoration: underline; color: #007bff;\"\u003eRead more\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u0026lt;!-- split --\u0026gt;\u003c\/p\u003e\n\u003c!-- Bottom section from the text --\u003e\n\u003cp id=\"more-info\"\u003e\u003cstrong\u003eWhat are weight gainers and when should you use them?\u003c\/strong\u003e\u003cbr\u003eWeight gainers are high-calorie supplements that are specially formulated to help you gain weight. Unlike traditional protein powders, weight gainers contain not only protein, but also a significant amount of complex carbohydrates and sometimes even fats. They are ideal for people who struggle to consume enough calories through their normal diet or who need extra kcal during intense training phases.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose Weight Gainers?\u003c\/strong\u003e\u003cbr\u003eWeight gainers offer a simple and easy way to add extra energy, without having to eat large amounts of food. They are a great addition to your diet, especially if you struggle to gain weight or if you exercise intensely.\u003c\/p\u003e\n\u003ch2\u003eFeatured Weight Gainers at VNM\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eComplex-5:\u003c\/strong\u003e\u003cbr\u003eFor those who want protein to build muscle mass through exercise, **Complex-5** is the way to go. This supplement provides no less than 49 grams of protein and 53 grams of complex carbohydrates per serving, without added sugars. This makes it an excellent meal replacement for athletes looking to increase muscle mass without compromising the quality of their nutrition.\u003c\/p\u003e\n\u003cp\u003e**Core Benefits:** Lean, No Added Sugars, 49 grams of protein per serving, 53 grams of complex carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUltimate Mass:\u003c\/strong\u003e\u003cbr\u003eWant proteins that help build muscle mass? **Ultimate Mass** from Bio Synthesis is specially formulated for both men and women who strive for muscle growth. This weight gainer provides 542 calories per shake, with 37 grams of protein and 86 grams of complex carbohydrates per serving, without added aspartame. This makes it an excellent choice for anyone looking for a powerful, clean weight gainer.\u003c\/p\u003e\n\u003cp\u003e**Core Benefits:** High in calories, 37 grams of protein per serving, 86 grams of complex carbohydrates, free from aspartame. How do you use Weight Gainers? How do you use Weight Gainers? Weight gainers are easy to use. Mix the recommended dose with water or milk and drink between meals or immediately after your workout. For optimal results, take two shakes per day, depending on your calorie goals and training intensity. we only offer weight gainers that meet the highest quality standards. We understand that it is important to not only gain weight, but to do so responsibly. That is why in our collection you will only find products that have been carefully composed and are free of unnecessary additives. Discover the power of weight gainers and reach your goals faster with VNM products. Frequently Asked Questions about Weight Gainers\u003c\/h003\u003e\n u003cp\u003e\u3cstrong\u003e003. What are weight gainers and how do they work?\u003c\/strong\u003e\u003cbr\u003eWeight gainers are supplements designed to increase your calorie intake. They contain a mix of proteins, complex carbohydrates, and sometimes fats, which together create a high-calorie shake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. When should I use weight gainers?\u003c\/strong\u003e\u003cbr\u003eWeight gainers can be used at any time of the day, but are most beneficial if taken between meals or immediately after your workout. They help you create a calorie surplus, which is essential for weight gain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Can I combine weight gainers with other supplements?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. Weight gainers can be combined with other supplements such as creatine or BCAAs. Just make sure you keep an eye on your total calorie and macronutrient intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Who are weight gainers suitable for?\u003c\/strong\u003e\u003cbr\u003eWeight gainers are ideal for people who have difficulty gaining weight, train hard and need more calories than they consume through their regular diet.
["sync"]
Complex-5 Muscle Gainer | 49g Protein per Serving, Sugar Free & Aspartame Free - VNMGo to content
Free shipping from 20.-
⭐⭐⭐⭐⭐ Customers rate us on average with 4.9/5 (434 Google reviews)
For those who are serious about sports Complex-5 is an advanced supplement specially developed for athletes who strive for a trained body, because it(fat-free) muscle mass during sports stimulates*. With no less than 50 grams of protein per serving (2 scoops), this formula supports the growth and maintenance of muscle mass.
What makes Complex-5 really special is the unique blend of five different protein sources. Each type of protein has its own absorption rate and properties.
Are you looking for a protein supplement for in between or before training? Then Complex-5 is definitely something for you! Easy to take, mixes well, tastes delicious!
50 grams of protein per serving (2 scoops)
No added simple sugars
53 grams of complex carbohydrates
Added free amino acids
Protein blend from different sources
For more muscle building*
High Quality Formula
Complex-5 by IQ Nutrition is a high-quality supplement that consists of carbohydrates derived from oats and buckwheat. What also sets Complex-5 apart is the unique blend of five high-quality protein sources. Each source has its own benefits.
Whey protein concentrate is perfect for right after your workout.
Casein gives a slower release.
Egg albumen provides a very complete amino acid profile.
Hydrolyzed chicken protein is 'predigested'.
Collagen Protein Isolate as an additional supplement.
Where the consumer often finds supplements with a high percentage of carbohydrates and a low percentage of proteins, the ratio of carbohydrates - proteins at Complex-5 is almost 50-50%! In addition, the powder is supplemented with amino acids such as glutamine and BCAAs.
Complete with MCTs and Essential Nutrients
To make the formula complete, Complex-5 has been supplemented with MCTs. MCTs are medium-chain fatty acids (in this case from coconut). In addition to proteins, Complex-5 also contains important vitamins and minerals, such as vitamin B1, B2 and B6, which contribute to normal energy metabolism. In addition, vitamin C and D support the normal functioning of the immune system.
Complex-5 contains no added sugars and is therefore ideal for athletes who are consciously concerned with nutrition. The product is sweetened with sweeteners, but does not contain aspartame.
*Proteins contribute to the growth and maintenance of muscle mass.
Use case
Take 2 scoops per shake to be used with water or skimmed milk in the morning for breakfast and after training, or in place of a meal.
Warnings
Do not exceed the recommended daily dose. Consult an expert before use in case of illness or medication. Store at room temperature and dry. Keep out of reach of young children. A healthy lifestyle is important, as is a healthy diet. A food supplement is not a substitute for a varied diet. Dietary supplement with sweetener. Preparation with proteins and carbohydrates. This dietary supplement is intended for adults. Mandatory statement regarding vitamin B6: This dietary supplement is not suitable for children under 1 year.
Frequently Asked Questions about Complex-5
1. Who is Complex-5 suitable for? Complex-5 is suitable for people who are looking for a balanced product with high quality proteins. Proteins contribute to the maintenance and growth of muscle mass. This makes the product ideal for athletes who want to support their performance.
2. Does Complex-5 contain added sugars? No, Complex-5 contains less than 1 gram of sugar per serving and does not contain added sugars such as glucose or fructose. This may make the product suitable for people who want to control their sugar intake.
3. How can I use Complex-5? Complex-5 can be used as a nutritious addition to a meal. It contains a mix of proteins, carbohydrates, fats, vitamins and minerals, which together contribute to a varied diet.
4. How does Complex-5 contribute to muscle building? Complex-5 contains 50 grams of protein per serving from various sources. Proteins contribute to the growth of muscle mass and support muscle recovery after physical exertion.
5. Can Complex-5 be combined with other supplements? Yes, Complex-5 can be combined with other supplements such as creatine, pre-workouts or multivitamins depending on your needs. When combining supplements, please be aware that ingredients may overlap. Always seek professional advice if you are unsure about combining supplements, or due to individual circumstances such as illness, medication, pregnancy or breastfeeding.
Great taste and easy to mix..
Good source of protein
J
JS
Top product! I have been using it for years
Top product! I have been using it for years to build muscle and at the same time keep my fat percentage low. The mix of 5 types of proteins, essential amino acids and complex carbohydrates is really perfectly composed to achieve the best results. And the taste is also super good! A must for everyone!
For those who are serious about sports Complex-5 is an advanced supplement specially developed for athletes who strive for a trained body, because it(fat-free) muscle mass during sports stimulates*. With no less than 50 grams of protein per serving (2 scoops), this formula supports the growth and maintenance of muscle mass.
What makes Complex-5 really special is the unique blend of five different protein sources. Each type of protein has its own absorption rate and properties.
Are you looking for a protein supplement for in between or before training? Then Complex-5 is definitely something for you! Easy to take, mixes well, tastes delicious!
50 grams of protein per serving (2 scoops)
No added simple sugars
53 grams of complex carbohydrates
Added free amino acids
Protein blend from different sources
For more muscle building*
High Quality Formula
Complex-5 by IQ Nutrition is a high-quality supplement that consists of carbohydrates derived from oats and buckwheat. What also sets Complex-5 apart is the unique blend of five high-quality protein sources. Each source has its own benefits.
Whey protein concentrate is perfect for right after your workout.
Casein gives a slower release.
Egg albumen provides a very complete amino acid profile.
Hydrolyzed chicken protein is 'predigested'.
Collagen Protein Isolate as an additional supplement.
Where the consumer often finds supplements with a high percentage of carbohydrates and a low percentage of proteins, the ratio of carbohydrates - proteins at Complex-5 is almost 50-50%! In addition, the powder is supplemented with amino acids such as glutamine and BCAAs.
Complete with MCTs and Essential Nutrients
To make the formula complete, Complex-5 has been supplemented with MCTs. MCTs are medium-chain fatty acids (in this case from coconut). In addition to proteins, Complex-5 also contains important vitamins and minerals, such as vitamin B1, B2 and B6, which contribute to normal energy metabolism. In addition, vitamin C and D support the normal functioning of the immune system.
Complex-5 contains no added sugars and is therefore ideal for athletes who are consciously concerned with nutrition. The product is sweetened with sweeteners, but does not contain aspartame.
*Proteins contribute to the growth and maintenance of muscle mass.
Use case
Take 2 scoops per shake to be used with water or skimmed milk in the morning for breakfast and after training, or in place of a meal.
Warnings
Do not exceed the recommended daily dose. Consult an expert before use in case of illness or medication. Store at room temperature and dry. Keep out of reach of young children. A healthy lifestyle is important, as is a healthy diet. A food supplement is not a substitute for a varied diet. Dietary supplement with sweetener. Preparation with proteins and carbohydrates. This dietary supplement is intended for adults. Mandatory statement regarding vitamin B6: This dietary supplement is not suitable for children under 1 year.
Frequently Asked Questions about Complex-5
1. Who is Complex-5 suitable for? Complex-5 is suitable for people who are looking for a balanced product with high quality proteins. Proteins contribute to the maintenance and growth of muscle mass. This makes the product ideal for athletes who want to support their performance.
2. Does Complex-5 contain added sugars? No, Complex-5 contains less than 1 gram of sugar per serving and does not contain added sugars such as glucose or fructose. This may make the product suitable for people who want to control their sugar intake.
3. How can I use Complex-5? Complex-5 can be used as a nutritious addition to a meal. It contains a mix of proteins, carbohydrates, fats, vitamins and minerals, which together contribute to a varied diet.
4. How does Complex-5 contribute to muscle building? Complex-5 contains 50 grams of protein per serving from various sources. Proteins contribute to the growth of muscle mass and support muscle recovery after physical exertion.
5. Can Complex-5 be combined with other supplements? Yes, Complex-5 can be combined with other supplements such as creatine, pre-workouts or multivitamins depending on your needs. When combining supplements, please be aware that ingredients may overlap. Always seek professional advice if you are unsure about combining supplements, or due to individual circumstances such as illness, medication, pregnancy or breastfeeding.
